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I am 55, will be 56 in July. I am also eating less and trying to get in exercise most days. I wear a Fitbit Flex and I really try to get in 10,000 steps a day.
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I cleaned out my clothes closet and bagged up 2 1/2 garbage bags of clothes that no longer fit. Ready to donate!
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One word: Atkins
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Lowering my carbs and replacing them with vegetables.
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You look awesome! You are an inspiration to all of us!
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You look awesome! How has your life changed since losing 210 pounds?
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I did not like the way I looked in the mirror.
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I would like to try on 165 and see how that looks, then I will decide from there. I have no idea what size pants I will be in at that time.
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Because you are not eating enough.
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Does Lialda work for Ulcerative Colitis? Is that what you are saying? :smile:
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Tell your doctor no more steroids! I am on Asacol pills and they work for me. My niece takes Remicade which works for her-- it is taken interveniously, though Both my niece and I have gone the steroid route and it does NOT work! How bad are your flare ups? Are you losing a lot of blood?
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I think it is a difference in the scales. Your mom's seems to read lighter than yours. I have a scale that reads exactly 3.5 lbs. more than the other scale!
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. I am 5'10 and my husband is 5'6.5. He has absolutely no problem with me being taller than him!
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Oh my gosh! 174 pounds is HUGE! Congratulations on getting to goal! :drinker:
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What an awesome day you had today! Congratulations on the fifty pounds you lost!
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Same here--I took the summer off and now am ready to lose the last 23 pounds. Feel free to add me!
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A little over the age(55)-- but I am halfway there and I now,need to lose the next 23 pounds. You can add me for the next stage of this journey.
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I took the summer off and am starting again. I was able to maintain my weight loss all summer, so am ready to get going again to lose some more. You can add me as a friend if you want to,
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What a great feeling to start your day! Congratulations!
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I have had UC for 30 years and my diet has never been a cause of flare ups for me. And my flares come up as quickly as yours does. During my flares, I lose a ton of blood. The only thing that works somewhat for me to get back into remission, is upping my Asacol. My flares are due to the change of seasons--especially when…
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. Great job! An awesome 200 pound loss! You look great!
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Great job! You are really doing wonderful! :smile: :smile:
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My homemade fried chicken--everyone loves it- with mashed potatoes, homemade chicken gravy, corn--with butter, of course, and Bisquick or baking powder biscuits with butter and honey. A meal to be reckoned with!:heart:
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I just finished week 5. I will start week 6 tomorrow.
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. This!
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Yes, I think it does-- it keeps the metabolism moving which in turn helps me lose weight!. Calories in need to come out!! :bigsmile:
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Congratulations on the great loss of all that weight! You are a wonderful inspiration for the rest of us!
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Proud stretch marks momma! You earned them!
