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My highest weight was 206 at 5'6:sad:
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I don't have to go to the gym to workout. I don't even have a gym membership. I workout to exercise videos and I ride my bike a mile or more a day!
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No my knight came up to me minus the shining armor but I still consider him my hero
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Brown rice, a piece of rotisserie chicken a green vegetable...maybe broccoli, green beans or spinach or a salad and tons of water.
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That's amazing! Way to go! :happy:
