MdwstQT Member

We are awesome baby steppers! Our lives are changing for the good with every step! My baby steps this week are to continue on my current path of healthy choices, water intake, and add the big E, exercise. I want to add at least two, twenty minute workouts this week.

Karen you will get there! We're here for you and we'll get through this together!

Congrats Karen! Here's to a great week!

Hello everyone! I hope you all are having a great weekend! Jan is over and we're rocking on to Feb! Woohooo B)

Glad you made it through the snow storm Cindy. Thanks ladies! I'm going into work later today. Thus, getting off after 9pm. I'm going to make sure to pack nutritious snacks. I'm eating left overs for lunch. It's hump day the weekend is almost here!

Alice I do have a smart phone but can't take it into work. Slowly but surely I'll get my exercise in. Cindy don't get discouraged, you got this! Mystic good tips on the unsweetened tea and veggie prep.

Thanks ladies! We got this!

Congrats Noodle! The color sounds so pretty. Let us see how beautiful your nails look.

My new nose ring, now on to my bracelet.

My baby steps is to continue with breakfast, water intake, healthy choices when eating out, and cooking. I'm going to add 2 exercise sessions this week, 20mins each.

Hello everyone! I hope all is well with everyone. All is well here, still on track and I got my new nose ring. Stay warm and safe those of us battling snowmaggedon.

So inspiring and motivating!

I will definitely post a picture. Have fun in Ulta :)

Safe and fun travels Cindy I agree Noodles and Megan this group is awesome! There have been plenty of times this group had kept me going. It's storming out now so I'm wrapped up watching tv. Tomorrow off to the spa with one of my besties. We planned this months ago. So cool that I can celebrate my changes.

Congrats on the job Noodles! Here's to a great Friday and Weekend!

Thanks ladies!

Have a great time Cindy! Congrats on the loss! Sounds like a great idea Noodles. Good visualization tool. Megan come by when you can. We'll leave the light on :p

You're off to a very good start. I'm finding the key is to create your own goals that are realistic and maintainable. Good job! :)

We're on our way ladies! We got this :sunglasses:

Hang in there Noodles. If your tummy is still queezy the BRAT diet might help; bananas, plain rice, applesauce, and plain toast. It works every time for me. Cindy hope you're able to enjoy your getaway with the hubby. Glad your getting a rest day in. Thanks Alice, I've noticed my outlook is changing already. It's currently…

Thanks Cindy! Glad your daughter decided to go anyway. She's a strong young lady and even though I don't know her I'm proud of her. I'm so proud of my little boo. She's growing up so fast. I can't believe it.

Welcome April, Noodle, and Mystic! Glad you're here :blush:

Getting my nose ring this week :smile:

We are going to be some heel wearing, shop anywhere, shirt tucked in firecrackers! ;)

YEEEEEEEEEES! Look good and I'm sure you feel even better. Losing weight makes you look so vibrant.

Well done! Truly inspiring! Keep moving forward.

I can't wait until the day I walk into a store and not look for their plus size section, IF they have one. Wearing heels, right now I can't even wear a 2" Tucking my shirt in! Being able to look down and see everything.

Cindy has a great idea, let's post our goal gifts . You got some great goal gifts Noodles.

Cindy, I'm here! Yesterday I stepped back into old habits and paid for it. I had a headache out of this world! Today is a new day and I'm moving on. I'm cooking a nutritious dinner as I type.

Great goal gifts April!