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http://www.ehow.com/how_7678253_keep-skin-tight-losing-weight.html Good luck!
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THIS!! Don't get disheartened when you have already made it as far as you have! I have those days too, where I just hate myself and what to cry and eat a whole tub of ice cream or lots of sugar or whatever. Keep your chin up and keep moving forward. Look at pictures. Look at the weight you have already lost. Do you want to…
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Amazing! You look great! And you are a beautiful girl (both before and after!) :flowerforyou:
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Sounds pretty tasty! Great idea!
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Yum! I love pumpkin flavored things!
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Looks decent!! Make sure to drink your water! (If you aren't already). (I am bad at logging mine too, hehe)
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You look great! Good job and keep it up! :wink:
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Awesome! Great job!
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OMgosh!!! That's amazing! Keep it up!
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Whereabouts in NV?
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I jogged for 3 minutes! (walking breaks after every minute...) :smile:
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Looking good! Keep it up! (:
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Reno, baby! Biggest Little City!
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Chunky-but-funky!! Hahaha, love it! Feel free to add me too. Never hurts to have weight loss buddies. (I need to lose quite a few: over 100 to reach my ideal weight, but shooting for 60 right now!:bigsmile: )
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Just an idea: http://www.diet-blog.com/06/5_ways_to_break_a_weight_loss_plateau.php
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I had the same problem last week and it really got me down. I did everything right! (At least in my own head.) And I ended up gaining a pound! :sad: But then my family suggested a few ideas: Is it muscle gain?; Is it that "time of the month", ie water weight?; So on and so forth... So I got together with my sister and took…
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Thank you everyone (:
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Room temp all the way!
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Amazing change for 14 days! Congrats!
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I was 240 then lost 60 pretty quick and then gained back about 80 to almost 260. This time I am in it for the long haul and I am taking it slow. I consider a pound a week, or even no loss/gain, a victory!
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^^ I have the same question. (But great job!! Keep it up!) :flowerforyou:
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You are a gorgeous girl and you can definitely see a difference! :smile: Keep it up! Good luck!
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Congrats! Keep up the hard work! :wink:
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I'm starting day 5 today, and I totally agree with you! It's awesome! :laugh:
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There is a forum that explains in detail how to do it at the top of the Success Stories page. Good luck!
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Good job! Hard work and dedication like that pay off! Keep it up! :laugh:
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A super difference! I just finished day 2 yesterday and am looking forward to pushing through until the end! Keep at it! :laugh:
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Fantastic! Keep it up! I hope to be in your shoes someday! :flowerforyou:
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Agreed! I finished Level 1, Day 1 yesterday and was sweating like crazy at the end of it! Good luck to all who are beginning the journey! :smile:
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Job well done! Keep ot up! :wink: