royaleFork Member

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  • Are you eating your exercise calories back? That might help the workouts not suck as much.
    in Increasing calorie count. Comment by royaleFork August 2011
  • Bench Press Chin ups Squats (actually.... I really hate these, but they are great for the muscle but bad for the joints...)
    in Favorite challenge!! Comment by royaleFork August 2011
  • I have to listen to heavy metal. It is the only type of music that can motivate me to get started or to keep going. I know it is not for everyone, i personally really enjoy it and find it easier to get into my work out. One of my favorite albums to listen to while I run or use the elliptical is As the Palaces Burn by Lamb…
    in Music while working out! Comment by royaleFork July 2011
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