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I was diagnosed with hashimotos thyroiditis (autoinmune disease), and my doctor recommended to go gluten free, I have noticed a huge improvement in my digestion
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carbs legumes protein eggs fats nuts, avocados
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That has got be so frustrating! Much luck to you too!
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I am 26 too! A few months away from turning 27! We can do it!
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Thank you! I used to be an active person too, then all of a sudden I began to feel exhausted all the time, and I was gaining weight despite eating healthy so I was diagnosed as hypothyroid and I am currently finally after 2 1/2 years at a normal TSH level. You are so inspiring! :flowerforyou: thank you for sharing your…