We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

carbs, protein or fats

donna_glasgow
donna_glasgow Posts: 869 Member
edited January 11 in Food and Nutrition
which of these (carbs, protein or fats) keeps you fuller for longer?

Ive used all my fats for the day but used low cals and 1/2 my protein and carbs ...

I'm feeling very full but I don't know if its a false full up,

Replies

This discussion has been closed.

Categories