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I add a little bit if lemon or lime juice to give it done flavor without tasting to sweet. I then make it a game. 1 glass per hour. My strategy: "Can I beat the clock"?
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I add a little bit if lemon or lime juice to give it done flavor without tasting to sweet. I then make it a game. 1 glass per hour. My strategy: "Can I beat the clock"?
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Ally, Congrats on rejoining! The gym can be an intimidating place. Personal trainers are great for a number of reasons. The main plus for me is that they push you harder than you push yourself. There is a voice in your head that tells you it's too hard or that it hurts, but your trainer can't hear that voice. They are also…
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Thanks!