track2thin

I slice an apple and eat pieces all morning -- good until lunch.

Just be happy that you can now fit into that pair of pants that you couldn't 14 lbs. ago! Keep up the good work. All of us here at MFP are proud of you (and I am jealous -- only down 3.5 lbs so far).

No. BUT this can also be a time of great weakness (watching TV, etc . .) and I find it so easy to eat "a little" popcorn or other snacks. Don't forget to log everything. Going for a post dinner walk helps me.