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Replies
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with the insanity diet i find that im never really hungry. i sometimes have to force myself to eat that protein bar for a snack. but my build isnt exactly the best . im 5 foot and weigh 162 lbs so you could say im over the heavier side. thats why i started this. and all i drink is water now.i have alot of weight to lose. i…
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i do not want to track my calories.when i do this i think that i can have what ever as long as its under my daily calories. what im doing is eating 5 small healthy meals a day like the plan says. i have been going by the included meal plan and using thos recipes. i quit alot of bad habits i had before. i stopped the soda i…
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my right calf muscle is whats really hurting
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im on day 3 insanity and my legs are SORE! every time i jump i feel like collapsing :( i stopped the video after the warm up but i plan on trying again tonight.
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im with you there!
