Renegade1990 Member

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  • I think this is one of the most beautiful things I've read in while. I can relate to pretty much every aspect of it. I am still in the process of losing weight. When I suck in my belly, I can already tell that I'll have loose skin on my lower belly. I actually started to get a lot of anxiety over but now I'm at that stage…
    in How to cope with the regrets of having been overweight and bodily effects of major weight loss. Comment by Renegade1990 April 2019
  • What's your idea of eating healthy? At one point "eating healthy" for me meant that I was eating only 1400 calories, and during this time I wasn't losing much fat. Now, I focus on my macros. I eat more protein, less carbs, and no sugar (except for the sugar thats in fruits). I eat about 1800 calories a day and am shedding…
    in Gaining muscle not losing fat. What am I doing wrong?! Help Comment by Renegade1990 July 2014
  • I totally get where you're coming from. The way I look at it is that right now, at this very moment, someone's goal weight is what your current weight is. You may feel like you're really heavy but you currently have my goal weight (I'm 216 lbs). What I'm trying to say is that you have to focus on the positive. If you're…
    in Easier to gain, harder to lose. Comment by Renegade1990 February 2014
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