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the site really helps with planning your meals and you can get all the support you want too i think its even better that you aren't doing this alone because a partner always helps :)
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If you're off on weekends go walking for 30 min. Time goes by fast and it isn't too difficult. If you are consistent and give it time you will see results. :)
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Good luck to you too! I know you can do it :)
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If you've been able to lose the weight before Im sure you can lose it again You should be proud of how far you have already come :)
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Everything is possible and you seem like a strong and motivated person so I'm sure you can do it :) I believe in you :)
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Don't worry it is possible to lose the weight and there is so many people on MFP that would be ready to motivate you. Including me! So if you need a friend you can add me :)
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A party with a fun theme :)
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Maybe go walking. I have the same problem I did pilates on Friday and today I can't even move. The last time I went to the gym before that was in the summer so I need to keep going. Anyway walking isn't that strenuous and you wont feel like you didn't do anything. That's what I was planning on doing but I didn't want to go…
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WOW! lol
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I haven't tried the insanity work yet but good luck on your goals :)
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So how was the 5K?
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You look great in your pic! Keep up the great work :)
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:) I want motivation and support too
