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I'm so in! If you're looking for support feel free to add me as a friend!
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I've been on MFP for over a year and I've just kept on falling off the bandwagon - until recently. I just started adding friends on MFP and trying to support them, comment on their food diaries and exercise etc. It has made a huge difference! I'm way more motivated to my logging and fitness and I love the supportive…
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First choice - strapless, picture 3 Second choice - picture 1 last choice - orange picture 2 I think the orange one is too busy.
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SO glad you posted this topic with pictures. Everyone says its counter intuitive, people always say it works for them, but actually seeing photographic proof is the best. Seeing is believing! Thank you!!
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The items you mentioned are my weakness too and I am trying very hard to eat clean. I used to eat 45 calorie bread and while it's low cal it's not wholesome. Ezekeil 4:9 is a great choice as far as breads are concerned. I try and stick with corn tortillas but a burrito is just better in a flour tortilla. Look for a a brand…
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Congrats! You look great!
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I know what you mean - now that I drink plenty of water I don't find it very difficult. My doctor told me about a trick to use saltine crackers to help me drink water (if you're doing okay on sodium intake). If you find it hard to drink more than a glass at a time drink one glass, then eat a saltine or two, then drink a…
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hi, I'm 5'4" CW 138 GW 125 or less. We're pretty close!
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Because my friends on facebook don't have the fitness goals that I do! If I update about my fitness goals on facebook I would be "that girl" who comes off as obsessed. At MFP we are all in the same boat - I can talk about my diet and exercise all I want and we're all there for each other! Go MFP!
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I'm 5'4" with a goal of 125. Currently at 139.
