dino1147 Member

I'm in! Got up this morning and did Biggest Loser Power Walk - Walk 2 at 6 a.m.!!

Just "bumping" in so I don't lose ya'll! I did good and only had one beer over the weekend, but man I needed more!

I too have experienced the lump in the throat, which came and went, then progressed to severe chest pain one day. After many tests, the swallow study revealed a hiatal hernia, so along with reflux I had gotten into bad shape. Hence me coming to MFP. Rx strength prilosec has worked wonders for me as well

Reebok Fitwatch 10S Strapless Heart Rate Monitor Watch (Blue) , got this from Amazon last year for $39.99 and I love it. It is just enough for me, counts calories and is a great HRM

Biggest Loser Power Walk definitely! It's easy to do in your living room, very small amount of space needed. I started this morning and loved it! Very low impact, my knees are shot and this was perfect!

3 buckets of beer later and my Saturday night was over, but had a good time. I see so many on here who are trying to stop drinking completely, that's not my goal. I just wanted a forum where other people drank and it wasn't "dirty secret", lol.

Doing extra workout today because I'm going out tonight!

Definitely over dress! As a former HR person I can't tell you how much I'd rather overdress than come in wearing jeans. As for your cover letter, search online, but you've outlined some pretty good points in your post, go with those! If you know the manager's name, address him or her specifically, thank them for the…

I do Zumba Wii 20 minutes, 5'6 1/2 and 213 lbs, I burn around 230 to 260 calories

Welcome!

I set on my stability ball first thing in the morning until lunch time, the trick is to sit straight up and use your core and legs to balance, don't lean on your hands while typing or against your desk with your stomach.

I see a major difference!!!~ Great Job!!

I agree with Katy, you are eating too few calories. Your body needs a minimum just to survive and if you aren't meeting those in any given 24 hour period then it will store fat in survival mode. I also agree with the post either count calories or do WW points, they aren't exactly the same. Either way, you need to up your…

Wow! I had no idea! I use lots of garlic powder and onion powder! That can add up if you aren't careful, especially since I cook in large quantities!

I have it and absolutely love it!

I have my son's graduation pic from 2008, he and I together, I'm 20lb lighter then. After I reach my goal of that pic I have another of me at about 30 lbs lighter than that!

Just checking in! I don't feel too bad that I drank a small bottle of spumante Saturday night by myself! I missed champagne Thursday (my regular) and had the bottle and no kids, so I drank while hubby and I watched a movie! Not bad, considering we would usually go out and I would down beers like there was no tomorrow!

Hmmm, was just wondering! It's interesting to see all the responses, I'm trying to drink more water every day. Thanks everyone!

I have never tried it! I think that may be something to do this weekend!

Under Armour and Nike make the best really, I get my daughter's at Hibbett's - she has to have the most supportive, they are around $40, but worth every penny

I plan to start one, my chiro recommended it for my headaches and wrist pain. So what would be the difference in the liquid and pill form?

I do Zumba at home on the Wii also and my daughter started with me - she teaches dance and is an awesome modern and lyrical dancer and even SHE can't get some of the moves. It's a new dance style for most of us, it's faster paced than anything we are used too - and we are doing it to get fit! So just go for it! Before you…

Today is champagne Thursday, for those of you wondering! 2 glasses for me tonight before bed, my "treat"!

I saw "lush" and thought "that's me"! Lol, seriously you will find alcohol listed in my snack category as well more often than I like! I like wine, love champagne and will choose beer 9 times outta 10! So here's to like minds!

Woohoo! Good for you! I was exactly the same! Now instead, I did my workout early so I could relax and eat my turkey sandwich while watching!

Long term would be 70 lbs, that would weigh me in at 150lbs. My short term goal for May is 35 lbs, I've lost 5 so far!

I've been doing my Wii Zuma for two weeks now and have tried both with and without sneaks, and have decided to definitely purchase sneakers made for dance. My regular ones are too cumberson and without sneaks I don't have the right support I need for my ankles.

I just saw this post and guess what? I just discovered Nutella last night and think it is the most wonderful thing in the world, can't wait to make these!

My husband bought me the Danskin set at Kmart, with the ball, two tension bands and two small weighted balls. When I first sat on it, I was a little low, so I had my guys in the shop add more air to make it firmer and it actually was just right. I'm back in my chair now and plan to keep at it!

So I have my ball at my desk today, my goal is at least one hour per day. It's a little tough as I keep wanting to put weight on my feet to stabilize myself instead of using my core. But I'm working on it!