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THUNDER UP!
Just sharing what we're all thinking!
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Thunder Up!!
Beat the Heat!
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Scales
I've been wanting digital scales for a while but kept telling myself they weren't worth the extra money. I balance my analog scale at home often, but went to the doctor yesterday and weighed a full 10 pounds more than my one at home. Can there really be that much difference? Granted I was fully dressed with shoes at the…
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Drinking your calories and under reporting`
I've noticed a lot of my friends who make their diary public aren't logging any beverages at all, that could lead to some major under reporting. I'm constantly concerned about "drinking my calories" and my sodium as well (diet coke fiend) so logging my liquids is a big deal for me! BTW, I'm not snooping their food diaries,…
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introducing myself
Hi all I'm Dana, I have 65lbs to go and just began today. I'm in Muskogee, OK, anyone else around here? My daughter is joining with me, although she has no weight to lose she is going to track with me, buddy system!