Replies
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I'd like to join. I need to lose another 50lbs...
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My wife often diets much more than I do. While I have to exercise a bit and diet a little to lose some weight. What usually works when I am trying to support her (and eat better myself), here's what we try to do. -If you are making more involved dishes that have sauces or other types of caloric goodness, either just make…
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Eating after 9pm. It's a no-no for me... But sometimes, I can't help it.
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If the question is, is milk safe? That answer is yes. If the question is, should we drink milk because it's 'healthy' or does milk have any detrimental effects? That's a whole other ball park. I have experience in this because I used to test milk in a dairy for several years. I'll run through some issues... 1) Antibiotics:…
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Completely awesome. What a sense of accomplishment you must feel!
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Why not just ask if deadlifting is not allowed? If it is, then ask for more of those rubber mats/pad to drop the weights on... I'll be honest I don't deadlift but I understand the concept certainly well. So, if they can't accommodate you for such a simple basic technique- then by all means leave.
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Hi all, thanks for all the input. I'd love to work out at home. But I live in a condo and space is at a premium. I do have a gym membership. Also, I do like weightlifting- but you all have suggested looks like what I need.
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Medical doctors are not necessarily scientists. My issue with Dr. Oz is that he is also a snake oil salesman at the end of every show. There's always an ad push for something like Goji berry juice where, "a study has shown" or "studies have shown" some healthful effect it has related to his previous discussion. No study…
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Hmmm. Sorry to hear that. I can understand how frustrating that would be, especially since weight loss is always a difficult effort... Perhaps, he wants to keep mum until you reach your goal weight or perhaps he's just a guy and does not know quite what to say.
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Thank you.
