xjckemx Member

Hey I'm 5' 2". Currently maintaining around 116 give or take a llb! I'd say I'm lightly active and am generally always on my feet on the go. I don't have a set workout routine, some weeks none other weeks 5 days! So I aim for 1500 cals a day without exercise! Although I have more on Saturdays but find I make up for that at…

Hi I had implanton, and although I did lose weight it was hard going. I had it taken out about 6 months ago for other reasons, playing havoc with my cycle and skin! The last few pounds then Came off easier. Coincidence??? Who knows.

Wow I think you've done amazing! You look fantastic!

I get to the weekend and its like a switch goes on" eat as much as you can"!!! The only way I can kinda of make it better is by saving a few calories from the week. I tend to keep eye on the weekly total now rather than daily. Whilst losing I never went over weekly total despite having bad weekends. However I'm trying to…

Thank you, that does make sense. I'm gonna give it a go! Great information thanks

Hi, I've only been on maintenance 2 weeks and actually didn't up Calories too much as wanted to do if slow. I've already put back 1.5 llbs out of a 9 llb loss! It's took about 3 months to lose the 9 llb and I want to maintain at 112 llbs. But what yr saying I need to do is lose a bit more first say another 3 -4 llb! To be…

I've done this since the start, used a weekly goal instead. I use the phone app which gives u a weekly summary and shows each day On a chart and how much u have left for the week. I don't know if its the same for the full site. Some days I just eat less and other days I need more so a weekly tally is much better. I only…

Hi, we have similar stats, I'm 5 2 currently 112 pounds which I think is around 52kg ish. I have just upped to 1450 a day, prior to that I was 1400 and losing each week, I do 3 workouts a week generally a DVD for bout 30 mins a time. So nothing amazing. It's come off slowly around 9 llbs in 3 months, but it's easier to do…

I'm 5 2. Cw is 112, which I think I'm Gonna stick with. Gw was 110 but I don't think it's achievable for me. I like to have a decent amount to eat. I can't live on 1200 a day!! Good luck !!

I've made a life style change to cut it back but I certainly won't give it up. I work hard and have a hectic life, my treat is my bottle of wine on a Saturday. I pre log the calories and work around it. I also have a couple glasses generally on a Tuesday which is normally my bad day at work!! I haven't given up anything I…

Me to!! I rarely eat breakfast mainly because it means I eat way more that day as once I've had breakfast I'm hungry all day!!!

Wow I think you've achieved a huge amount in a short space time. Remember that!! And as long as its coming off doesn't matter how fast now, the main thing is going in the right direction and trying to be healthier!

I can't live without my chocolate, so most days I will pre log it so it fits in my day. And try the " treat size bars" ok so they are not big but all under 100 cals and u get chocolate. :)

I may well be the person that does the least exercise on this site. But 4 times a week 30 mins each works fine for me. Not much to lose and losing it fine. Not only could I not fit in 2 hours a day but I wouldn't want to!

I've just got the app and am thinking about starting. I've never been a runner buf want to do something to improve my fitness levels. But worried I will die after 30 seconds!!

Wow well done what yr doing is clearly working for you. And as u haven't much to lose .5 this week is brilliant. Keep it up!

I also work 2 days a week and rest of the time I run around after my 3 kids. I rarely sit down until evening! I have my self as lightly active also! I do an exercise DVD for 30 mins 4 x a week. Which isn't a lot compared to what some people on here do. I aim for 1400 a day more on weekends maybe 1650. I don't eat back…

Definitely hot :)

9

Happy family- lovely smiles

This pretty much, I haven't had much to lose but it's slowly coming off. Stil have what I want don't view it as a diet at all. Try and throw in an exercise DVD 4 x a week, so nothing to much but works for now!

Looking good girl !

Hi , I just find its time. Still got 3 llbs to go til first goal but its all been hard going. I love food and think you must eat enough! I hate exercise ( not a good combination there). But do a DVD like 30 ds 4 x a week. So not loads. Am 5' 2" and 36 and feel its harder now to lose weight. I don't restrict what I want ,…

Hey I'm no expert and only a couple months in, but the one thing I have learnt is patience!! You have to give it time a week is not enough! And I can never begin to understand how weight loss happens I can have 3 almost identical weeks, but the first 2 lose nothing or .3 of a llb then suddenly 3rd week 2 llbs drops off.…

I do this to, love to have the extra calories at the weekend. Still under or hit weekly goal and hasn't stopped me losing weight!

5 2. Goal weight 112 Currently 115 It's hard work!!

Bang

Non single but lots new friends welcome!

Love this!!!