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All the posts are great. If you have a "Y" near you, try that. If they have a pool that is even better. That's what I do - take the water exercise class and don't fret about wearing a bathing suit. Many of the ladies wear swim dresses or swim shorts and a tank top. The other suggestion to go in the morning before work is…
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Really appreciate your thoughts and suggestions. The other website is interesting and added to my list of research. Yes, the side effects and the type of life-style changes are some of the things that keep me on the fence about this decision. I ask myself - can I really do this? All the while, I am still trying to record…
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Thanks for the posts. All of the comments are great and supportive. I"m amazed that I find myself going through and thinking about the same things that others have writen about. Johnm8703 - very very true that if you don't get the mental aspect of the over-eating in check, it's going to be really hard. That has always been…
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USA - Delaware
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Hi you can add me as a friend. It is harder for women to drop the weight but we can do it! You're already on the right road.:happy:
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Hi my name is Peggy and I joined MFP recently. I am in Delaware (a long way from Texas) and continuing to struggle with my weight. I too have been heavy most of my life but hit the high end this year (320 lbs). I don't log in every day but I am going to really try to do this for myself and for others that I might be able…
