Kdj535

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  • Ten years ago in my twenties I always said I had no regrets even though I had made mistakes. Now, in my thirties...well if I had known how it would end I definitely would have changed some things. I could never regret the feelings and love I had shared, but I regret how others may have been hurt by me. We can be so selfish…
    in If you could do anything over in your life, would you? Comment by Kdj535 December 2012
  • Agreed! I haven't given up anything completely. Something like Dr Pepper (regular) I just have once a week. Somethings I can just substitute for a lower cal/fat version. Other foods that aren't good for me at all I just only eat them when I really really want it. Like everyone else has mentioned already portion control and…
    in Foods You Refuse to Guve Up! Comment by Kdj535 December 2012
  • One thing you can do is get one of those exercise velcro body wrap things. You wrap it tightly around your middle and it helps you keep the water weight down. Plus it almosts acts like a heating pad if you are cramping.
    in Ladies ONLY - Do you weigh more on your period? Comment by Kdj535 December 2012
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