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I am lighting a candle for those of us with big bellies everywhere! I now wear a size 8 in pants - unless they have a high rise, in which case I can't fasten them =( I *do* find that doing core exercises helps some. Planks, crunches, squats, etc. Have to stick with them though, or the big-belly comes right back, no matter…
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^^^^^^ This!
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I thought my changes were permanent, and that my losses would continue until I hit my goal and then I would just stay there. Instead, I got within 3 lbs. of goal and it began to be really hard to lose any more weight. I stepped up my exercise, but that just made me more hungry! Fall & winter kept me at a plateau about 5-6…
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Those are awesome! I love the Pecan ones. With bleu cheese. ;)
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You can slice potatoes thin, spray a baking sheet with olive oil, place in a single layer, and bake at around 400 for about 10 minutes. Spray potatoes with more olive oil, and turn. Bake for another 5-6 minutes. Sprinkle with salt and enjoy! They are like a cross between chips & roasted potatoes but have minimal calories.
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Oh Yum! I *love* Marmite. But the sodium is off the charts.
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Post Grape Nuts - ate them for the first time in years and saw I got 385% of my daily iron (according to MFP)
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Stay away from the 420 and limit alcohol intake. :#
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I'll take a plateau over a gain ANY day! Stick with it - don't get discouraged and give up!
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It's not advertised as a "sports bra" but I like the Bra Genie a lot.
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This is probably the most insightful, thoughtful, true post I've read in the 18 months I've been on MFP. Thank you!
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When you're walking, and someone is following close behind you and steps on your heels. I want to turn around and punch them!
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So so sooo sad! My Shine leaked after wearing it in the pool 2 days in a row. I've showered with it for about 6 months with no problems, but it is now dead, dead, dead. :s I wrote to Misfit, but since I bought it on Amazon I highly doubt they'll do anything for me.
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I've been losing and gaining those same 5-8 lbs. since the end of 2014. I was only 2.5lbs. from goal when this started, and it became really obvious to me that I could not (probably ever) consume more than 1400 calories a day, even if I burned a lot of them with walking/jogging, and still lose weight. My advice is to stick…
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Why do my posts always show up twice??
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Why do you ask?
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Why do you ask?
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Dried apricots & a hard-boiled egg. Or Greek yogurt with frozen strawberries or blueberries or banana added to it.
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It couldn't find you...?
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Losing weight and daily exercise (walk/run about 3 miles a day) brought my triglycerides down from 383 to 155 in about two years time. That's even in the face of my daily cocktail! I am amazed. My HDL is now 83, too. :) ETA: I have also been taking Evening Primrose Oil and Black Currant Oil daily. Both are good sources of…
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I came in second yesterday - going after that top place (if it ever stops raining - lol). :#
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haha! No, she's not.
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I tried to add you but Misfit said it couldn't find you. I'm Sodagrrl on Misfit, maybe you can try to add me instead.
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I bought a necklace (not from Misfit) to wear my Shine as a pendant, but haven't tried it yet. I am *really* wondering if it logs steps differently if I wear it there vs. my ankle.
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Even though I've got my 87-year-old Aunt as a house guest for a few days, I've gotten a decent number of steps in. She walks every day on a treadmill at home (!!!??!!) and we've walked a mile together each day she's been here (about all she can manage outdoors). All I can say is that her longevity/health/enthusiasm for…
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Loving having friends on the Social! Anyone who wants to friend request me, it's Sodagrrl on Misfit. I have 2 questions/topics. One - where do you wear your Misfits? I wore mine on my wrist at first, but one time I knitted all afternoon and I saw it gave me about 800 points and I hadn't been off the couch!! After that I…
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Says you can't be found.
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A bit under the weather today, didn't even make my 1100 point goal. hope to make it up tomorrow!
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I see that you and I are on a very similar track - including when we got our Misfit Shines! My son is home from college and at almost 20 yrs old he's suddenly on a health kick (haha - I remember that time in my own life!). Wants to eat better, workout, and WALK (gasp!). We drove to a beautiful nature preserve and walked…
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I *thought* I added everyone here to my Misfit Shine social but nobody is showing up yet. I still only see MissFit and me (sodagrrl). Maybe it takes a while...? ETA: OK. I see what was going on. The little add icon is tricky - I hadn't actually sent the requests I *thought* I'd sent. =)