MonaLisaLianne Member

I haven't done C25k, but over the past year I've begun running intermittently during my walks. I don't think I'll ever be a "runner" but I now find myself running about 1/3 of my 3 mile walk - and even craving that burst of speed. I hope to be running at least half of the time within the next month or so.

I find it REALLY obnoxious when I'm trying to enjoy a treat meal in an expensive restaurant. I tiny bit of scent is fine, but beyond that it's infringing on my happiness.

And this http://www.nowloss.com/how-to-make-your-butt-bigger.htm

http://www.nowloss.com/workouts-to-get-a-bigger-butt.htm

Suzanne Vega

boots on http://youtu.be/0go5Q_v0EIk

Cheese. Any kind of cheese. Cheddar, swiss, bleu, Stilton, smoked gouda, Dubliner.... Say CHEESE!

Taj Mahal

XTC

^^^^^^ THIS!

C cup =)

Hard-boiled eggs, sardines, carrots, celery, cucumbers, roast chicken (no skin), cottage cheese (low-fat), yogurt (fat-free), tea, coffee, turkey/chicken sausage, lean beef, pork tenderloin, fish (broiled, blackened, or poached - not fried), ground turkey in place of ground beef, sweet potatoes, fruits, oatmeal, english…

I bake them in the microwave, wrapped in a wet paper towel. Then, scoop out the flesh, season with a tsp. of butter (I like them without butter, too but many prefer the mouth-feel when they're buttered), a sprinkle of salt, brown sugar & cinnamon. Tastes like Dessert.

I don't use the app - it sucks. lol On my mobile devices I go to the desktop site, it works much better. Even with that, though, I find I often have to tap the "Comment" button 6-7 times before it "takes." Yesterday it wouldn't work at all, but then the site was down for a while and when it came back up posting comments…

Big Idea by Ages and Ages

He was charged with transporting young gulls across state lions for immortal porpoises.

"Because you're a size 14 and she's a size 8!"

"That wasn't a parachute. It was a backpack."

Come over here so I can slap you. ;)

You know where it shows the number of posts under our avatars? If they could make that a clickable link to all of our posts with most recent first on the list, that would be awesome.

Well - at least you have MY hearty congratulations!! The forums suck now. I post and can never find the thread again... :s

I'm using the Shine, and syncing it with my Galaxy S5 and trying to also sync with my Samsung Galaxy Note 8 tablet. It seems to sync consistently well with my phone, but it's always off on the tablet. I've tried linking the 2 devices, and that doesn't work. Maybe the tablet has an older version of Bluetooth or something?…

When my son was little I seemed to be starving ALL the time. Some of that has to do with lack of sleep. Even though it's hard to do, try to get at least 7 hours a night. Also, I recently went through a few months of feeling hungry all the time, and lo and behold! it was the Benadryl I was taking for seasonal allergies.…

This sounds great! I think I might top it with a slice of tomato and some Italian seasoning before microwaving for a mini-pizza.

A can of sardines, with mustard - 140 calories and very satisfying. A tbsp. of Fitbodies PB Fit (Peanut butter powder) spread on apple slices or on a square of 72% Cacao chocolate. Almost any fresh fruit (pineapple, pears, grapes, apples). A cup of chicken or beef bullion.

Blecccchhhh! I tried the liquid aminos and to me it tastes disgusting.

Some interesting myth-busting science on obesity. http://jaymans.wordpress.com/obesity-facts/

After menopause your caloric needs *will* be lower. The only way around that is to begin building muscle, in my experience. Metabolism just slows to a a crawl. I've also used DHEA from time to time (a very small dose - .25 of a 25mg tablet once in early morning). It's a precursor for testosterone, which drops along with…

I didn't give much direction! but, obviously you brown the sausage with some garlic & a little onion, then add the sauce, seasonings, etc. before baking.

I make a "lasagna casserole" of sorts. I use turkey sweet Italian sausage (bulk), low-carb Penne pasta, skim-milk mozzarella, and I subsitute 1% fat cottage cheese for ricotta. I use fresh plum tomatoes to make my sauce, but have used a jar sauce with good results too. You don't even have to boil the pasta first - just mix…