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I had a flat tummy after my 2nd C-section. It took until I was practically at goal and lots of workouts to get there. I don't think I'll be flat again now, though. It's been 8 years since my last C which turned out to be pretty complicated. I've got that deflated balloon look in my skin, and I have serious adhesions that…
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Wow!
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Definitely consult a doctor. You are on the lower end for your height/weight and burning a lot of calories in exercise. You may actually be in starvation mode instead of being in that fat burning zone. Good luck!
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I know how you feel. I once literally tossed the scale out the bathroom window and the thing had the nerve to still work! Stay off the scale for a week. Pick a non-scale goal for now. It can be to drink your water everyday, to faithfully log here everyday, or to "treat yourself" to positive feedback when you're feeling…
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I agree with all those who say to get a new doctor. I have had to replace my doctor this last year. It was hard to do, but I realized that I had to do it for my health. I had a health issue and needed treatment, and she didn't have a clue on how to diagnose it or treat it. You are your own best advocate! Stand up for…
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I am so sorry to hear of your surgery. I hope you are feeling better! You should speak to your doctor about your desire to lose weight and health-related limitations. You may be able to work with a physical therapist if you have any issues with mobility. If he gives you the all-clear, I would suggest beginning with walking…
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Hi! I just started myfitnesspal 3 weeks ago. Please add me. I need friends, too! I am over 40. I have been trying to lose weight for 8 years and I just couldn't do it. My doctor recommended this app. She wants me to lose weight because I fit the profile of someone with metabolic syndrome and there's a lot of diabetes in my…
