Replies
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what workout program are you guys referring to.
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I know you are proud of yourself. Keep the good pattern of health and wellness.
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Hi I understand that you have a very busy schedule. But what worked for me is making time for my workouts just like I make time for work, housework, tend to children, cook, work, etc. Sometimes, doing house chores is a work out. If you are watching television you can use that time to work out as well. If it is only 10…