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searched for calorie counter app on i phone :0)
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yay :0)!! we got more folks. super
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week1 day 1 - 2nd dec ****2 miles day 2 - 3rd dec day 3 - 4th dec day 4 - 5th dec day 5 - 6th dec day 6 - 7th dec day 7 8th dec week 2 - 9th dec - 16th dec week 3 - 17th dec - 23rd dec week 4 - 24th dec - 30th dec
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what a super NSV! congrats! hope you have a quick recovery
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that's great!! keep up the good work!!!!! CONGRATS
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what'd you end up doing? ate or threw out? CURIOUS!!
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Thanks. it was a full size :0)
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im in :0)
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bump
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wow! great job man!
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I drink liquor once a week (occasionally twice) NO BEER for me
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LOL!!!
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Personally, when I started working out hard i skipped about 3 months... and then when i got it, it was light for about a day then stopped and would come back light again a week later for about 2 days......that happend for 2 months...
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I dont go to the gym. but i try to burn 400-800 cals a day (5 times a week)
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WOW!! Congrats! you look fab!
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hahaha
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WOOOHOOO!!
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YOU HAVE NICE EYES :0)
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Standing heavy bag (punching bag)
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Awwww Thanks man :flowerforyou:
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BUMP! we need more stories!! :laugh:
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I personally enjoy the teady more thanthe eliptical. once you start getting endurance you can incline it, or jog...burning more cals
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NICE JOB LADIES!! Oh man, I wish to have a back like yours someday!! WTG!
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WOW!! Congrats! what a great hourglass body!
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Awesome job!! Congrats on your journey!! AMZING! you look fab!
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I would think it uses your heart rate. but i am not sure :0)
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Hello there, my name is Tanya Age: 28 Where you live: Los Angeles, CA Job: care giver Length of time on the board: ???? Marital Status: Married Length of time you've been with SO: 8 years Do you have kids: NO Length of time TTC: 12 months Diagnosis: NONE Do you chart your BBT: NO Do you use OPKs: NO Are you on any meds for…
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bump
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SW (9/20)- 190.5 Week 1 (9/26)- 190.5 :0/ no loss, no gain Week 2 (10/3)- NO WEIGH IN :0( Week 3 (10/10)- 185.5 Week 4 (10/17)- 186 Gained half a pound,,ahhh chux! Week 5 (10/24)- 186 Week 6 (10/31)- Week 7 (11/7)- Week 8 (11/14)- Week 9 (11/21)- Week 10 (11/28)- Week 11 (12/5)- Week 12 (12/12)- Week 13 (12/19)- Week 14…
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Your starting weight for October: 188 Current weight : 186 Your personal goal for October: 183 Total difference since challenge started: 2 Your personal self-challenge for October: EAT MORE VEGGIES and have fish once a week ***No fish this week, had a rough one.
