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HOLY CRAP! Way to go! I can't wait to have something more than "before" pictures of myself! ;)
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RED. That deep blueish red that makes you think of a house of prostitution. Yep. THAT RED.
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Highest 280 Lowest 164 Back up to 240 Currently 211 going for 150
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I was going to agree with you, but then I saw that you had Sonic Drive-In (fast food) for breakfast.
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ktno1- The last cardio 1...super excited for you! I am a week behind you but counting down anyway. :smile:
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Since you have 84 more pounds to lose, I don't blame you for wanting to lose faster. I used to be a leader for weight watchers (SIgh... trying to get back to my goal weight!) and found that many people increased their weight loss when they 1) incorporated healthy fat in their diets, 2) had their dairy in the form of yogurt…
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San Francisco, California - currently living about 20 minutes south of the city.
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Once a week. Don't forget to be kind to yourself when your monthly cycle screws up your numbers!
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Thank you all! I am proud of the effort and dedication I have given to the program he last two weeks and will continue to do so. After researching...quite a bit... I have decided to add some calories- 200-300 a day to see if it will boost weight loss for me this week. I also ordered a heart rate monitor so that I will be…
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YAY! Congratulations! I am hoping to join you in ONEderland on November 25th (or sooner). My highest weight was 280. It is such a big deal- I hope you celebrate your success with a worthy non food reward!
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Me too. I want to look hot by the time I turn 40! (November 2013)
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space EF, I gained 69 pounds in pregnancy (I DON'T recommend that)! :wink: I had a very easy delivery though and credit that to the fact that I walked 4 miles a day up until a couple weeks before my son was born. You'll be awesome. and hey... I may still be around in the summer for another round of BR!
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WHAT WHAT!!! Congratulations SpaceEF! :flowerforyou:
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Scarlet (3under2) Couldn't help but notice that your starting weight and goal are almost identical to mine! Thanks for the inspiration!
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SO happy to find you all here! I started last Sunday (October 7th). I am doing the kickstart program- both the exercise and the food plan. Some of the cardio I am swapping out for 30 minutes on the spin bike. That is just my way of trying to save my joints for future weeks. The day I ordered BR, I committed to watching my…