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This is completely me too! What I usually do is have a couple of 1 ltr bottles of water chilling in the fridge, when I start studying I take one and drink through my study session. If I feel that "boredom hunger" sinking in I try and drink at least 1/3 of the bottle in one go - usually fills me up AND gets more water in!
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You look amazing well done! this shows its well worth the effort!
