zeal26 Member

I weigh myself every morning. I get out of bed, go to the bathroom, then come back and weigh. Party because the routine keeps me in check, but also because I fluctuate a LOT and I hate missing lows. I also like seeing how certain days affect my body.

"Why is it I vomit after tea on an empty stomach?" Has this happened more than once? If not it could just be a coincidence and your stomach was just a bit funny this morning.

I used to struggle greatly with cheese but then I moved to a country where cheese is priced way out of my budget and also way more mild than I'm used to so I haven't really been having any. I am excited to get back home and have some extra mature cheddar on crackers. I don't see the need to get rid of it from my diet - a…

I can't face the day without a big bowl of oatmeal with some strawberry jam.

Sweet potatoes. I keep trying but ugh. No success as of yet. Parsnips and turnip, too. I'm definitely not a picky eater but there's some things I just can't deal with.

Yesterday was pretty typical for me (rounding down/up) Breakfast: 280 Morning snack: 80 Lunch: 160 Afternoon snack: 120 Dinner: 330 Evening snack: 320 Coffees & Teas: 50

Extra mature cheddar nom nom.

Chili is my favourite! The last one I made had ground pork, kidney beans, chopped tomatoes with chili, different coloured bell peppers, onion, carrots, courgette, sweetcorn, tomato puree and then spices. Spaghetti bolognese is another one that I throw all the veggies in to. I made a Shepherd's Pie tonight and it had peas,…

Eggs Oats Beans

You are amazing... well done! You look fabulous! :)

I don't count my cordial (fruit concentrate I sometimes add to my water). I can't really be bothered measuring it and it's not much anyway.

Absolutely amazing. Well done. You look so happy and healthy!

I count it. It's not like the water disappears.

I started in January and am down 29lb. 13lb to go. which plan did you choose? At the start, I was doing 2lb a week but I don't think there was really any need. If I went back I'd do 1 - 1 1/2 lb. Right now I'm set at about 1lb a week. - Are you exercising, if so - how much? I used to work out at home about 3 times a week.…

When I was due to start a new job in January and I spent a full week trying to find jeans that fit so I'd have clothes for work. A month or two later those jeans were too big to wear anywhere! I pretty much always measure by my jeans. The jeans I'm wearing right now were just fitting right in August, then I put 7lb back on…

I understand, I don't have the ability to do sweets/chocolate/chips in moderation, either. It's really hard when someone is eating them right in front of you but I just do what every in the thread has said, remind myself of why I don't need or what them. I find it gets easier the longer I go without and eventually I don't…

I would like to lose 3lb by thanksgiving. 24/10 - 148.8

Fantastic progress!!

I have the same thing every morning: a bowl of oatmeal made with 1.2% milk, with 10g of strawberry jam and 1 teaspoon of sugar. Carbs: 40 Protein: 14 Fat: 6 Fills me up until lunch. Nothing else does!

Black Widow - Iggy Azalea, Rita Ora

This is something I've only just began to tackle (my chocolate/sweets binges were becoming frequent and ridiculous) so I have no idea what works. However this week, I've cut out diet soda (I was drinking maybe 1 litre a day, 500ml on a good day) and switched to only allowing myself dark chocolate when I'm craving sweets. I…

I'm 5'6'' and eating at 1370 right now. I started back in January and for the first few months ate at 1200 and ate my exercise calories back, then switched to 1400 and didn't eat my exercise calories back. Both worked equally well. Right now whether or not I eat them back depends on how hungry I am. I don't do loads of…

Not sure why I'd be against milk! I have it every morning with my oatmeal and throughout the day in my tea and coffee. I do use lactose-reduced milk because I tend to be a bit sensitive to it, but I like it as a way to get some protein in. And it tastes good.

Weighing daily keeps me on track.

Ireland, living in Norway.

I had an entire big bar of Cadbury's Dairy Milk last week. I'm living abroad and someone sent it to me. It was glorious. Probably why I didn't lose any weight last week, but glorious!

I usually stick with vodka with diet soda as a mixer.

My dessert most nights is a bowl of chopped fruit and yoghurt. Usually: 1 kiwi 1 small banana (or a small apple) 15-20 green grapes 15-20 blueberries 1 pot of lactose-free vanilla yoghurt 2 teaspoons of fruit muesli

Paramore when I was 16... 2009.

Great work!