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Mmmm, I LOVE some Diet Coke. Especially from a can. A nice, cold can. I too, am addicted, and nothing matches it. I don't drink it every day, like I used to, because I wanted to cut down on the carbonation and caramel color for some reason. I never craved more sweets because of Diet Coke, but everyone is different. I've…
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You go girl!!!!!!!!!
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I'm with ya on that! Those little cheats are evil!!! They always come back to haunt me and I wonder when I'll learn that I just need to say NO!! I carry mints and gum with me to help now. Minty fresh mouth = less desire for junk sometimes. :) Best wishes to you and good for you for getting back on board.
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Me too. I especially freeze up when there are buff hotties(male) standing around talking and I gotta walk by them with my big butt. I am so self-conscious about that. I just keep walking and tell myself, hey, at least I have the ability to get to the gym and work it off. My legs and arms work and my body is asking me to…
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Thanks for the welcomes! I need a lot of motivation on the outside. On the inside/my brain, I'm thinking about health all the time. I have gotten in the habit of putting myself last on the list as far as exercise goes. I decided to just bite the bullet and go to the darn gym after work every day. It's my 4:00 or 4:30…
