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I am just over 40 at 41 and will be 42 this year. I am looking to get my sexy back and feel really good about myself. My starting weight is 225.2 today and I am looking to lose between 90 and 100 pounds.
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jredman0204 Weigh In: Tuesday's SW 225.2
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Honestly, the way they look at me. If they make me feel like I am the only one in the room or place. Also, when they flirt with me and make me feel good.
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I have weak legs as well, what i have learned is to do everything slow at first. Once you start building muscle and strength in your legs you will be able to do more and at a quicker pace. As a friend of mine always says, slow and correct is much more important than fast in wrong.
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WOW that is awesome, and gives me hope and motivation. Congrats!!!
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I will need your motivation!!! That is my biggest challenge is staying motivated when I don't see the results that I think I should see. Good luck with your maintaining, and I welcome any ideas or suggestions that you might have!