seriouslytrying

I have only lost 17 pounds about 10% of my body weight and it has been a slow process 2-5 lbs a months in 7 months which is not much. I would go with measurements than weight. Definitely I have lost more inches than weight... One day it will dawn on you that your legs does not look like your own and your tight jeans are…

:smile: you can add me. don't worry too much about measurements. Just keep sticking to healthy habits and soon it'll just be natural. I shake my head sometime cause I think of the days when I would crave a hamburger. I now crave quino and salmon. We are creatures of habit and if we just replace the bad habits with good…

Accepting friendship applications... are you willing to fill out a form???:wink:

Thanks everyone. I'm trying to even get vegetables from breakfast, so I've googled vegetable pancakes and this turned out pretty well. I made mine with sweet potato, carrots, and broccoli - I liked it. I even tried it with some mozza and parmesan - it was also good. I saw some for spinach pancake. I'll see how that one…

Thanks, that's a good trick. I've been trying to eat "clean" but I guess it is true to drink crystallite is better than eating a chocolate bar :-) Seeing it's halloween - there's tons of them in the office :-(

Don't do it. I did it for my birthday - week off. And pretty much all the healthy habits were gone and also now I'm craving carbs and sweet goodies which I didn't before. I'd say go for a bite of a cookie when you feel like it but don't over do it. It's about learning to discipline yourself and really not want the bad…