sc1234 Member

Hi there, I love Heidi Somers she's great, I bought a workout/eating plan from anllela sagra, who also works for 1upnutrtion like Heidi. Would love to have some new friends for motivation! Shar

very inspirational, love how you wrote the story, great job!

when this happens to me, it means I've lost my motivation so to bring it back I need to find something that triggers it such as looking at pics of me when I was really happy with my weight or reading Oxygen magazine - for some reason that magazine motivates me - I also grab a bunch of motivating pics off the internet and…

So I thought I'd look into the 2 yr warranty - I shipped away the product to Polar, turns out I've only had it 1.5 yrs and then they wanted me to pay $50 to fix it by changing the batteries (which I already did on my own troubleshooting and didn't help) and to replace the strap (which I found out is not under the 2 yr…

I have the FT6 and it worked perfect the first year and a half, now I'm coming up to the 2 year mark and it works 50% of the time. Sometimes shows 00, sometimes "check heart rate transmitter", sometimes heart rate of 220+. I've changed the batteries on both ends (watch and strap) and jumped through all of the hoops,…

Totally agree - not complaining but love to sleep on my side but knees feel like bone on bone now - not comfy so have to sleep with a pillow between my knees The bony butt too - the hard plastic benches on the subway are the worst and now I sit on pillows on my desk chair at home It's all good tho

wow I"m surprised the comments are so negative about Hydroxycut, never would have thought I take it periodically for 1 -2 months at a time when I need an extra boost or to get through a plateau Gives extra energy, reduces cravings, makes sticking to your plan a breeze I will still lose weight on MFP without Hydroxycut but…

Nice! Great job and love your outfit it looks great!

great job, big change

I like both outfits but they have different purposes. I'd ask your friends what they are wearing, if they are dressing up, because it would suck it you were in #1 and your friends were all in jeans - ask if they're going dressy or casual

Amazing! shows what hard work and commitment can do.

like!

like

Love it! Good job on being consistent and getting back on track when you slip up.

Wow Keyonna!! Good job on the hard work and not ever giving up!

Great job! You look so good!

wow good for you! It must be so fun when people don't even recognize you anymore!

Love it!

You look great, love the new hair and makeup!

I love the pic of you standing in one leg of your pants!!! Too cool!!!

wow! what a difference!

funny!

Nicely written Carrie!

What I've found for me is that if I have 1200 NET calories a day (1 pound/week), I'm great for about 5-8 days and then huge cravings kick in and I want to eat a whole bunch of bad things. When I change the numbers to 1340 NET calories a day (1/2 pound a week) I've found that I can go for long periods of time (months)…

I totally agree, I think it's just they're not used to you looking like that, they're not used to the change, it'll just take a while for them to get used to it. I've had this happen too and after a while people get used to the way you look now.

You look so much younger now. Great job at always looking at the big picture. You look great!

wow! half of you is gone!

you rock

1200 NET is perfect for me, you can see NET calories on your home page, so often that means I'm eating 1500 - 1600 if I work out. I'm 5'5 and now 132 lbs and I've found if I keep the NET calories between 1200 - 1330 a day, I lose about a pound a week and it's perfect. Not too hungry, just satisfied and still losing a…

The calories do matter and be careful because many fruits are loaded with sugar. I would add tons of veggies and just a few fruits. Great low sugar/ low cal veggies I use are asparagus, green beans, broccoli and spinach. Add too many fruits and you'll be way over your sugar for the day. I blend spinach into my…