ChangeIsADecision Member

Thx @Rachel0778 It seems the next best thing so I'm trying it out. o:) I certainly am not doing very well on my own. I've lost my motivation, been over indulging way too much! Love the Buffy idea by the way. :# Keep up the good work! We can beat this beast!

Hello Peeps! OMG.. it's Day 1 of 2 - FOOD DAY AT WORK! What the heck... why would we have 2 food days in a week?!?! #crazy Anyway, I brought a VEGGIE tray. And of all 4 tables of food I grabbed veggies and one chocolate chip cookie bar. WOW... I'm not sure where the will power came from but I'm so grateful for that little…

Hey @rsenor - we often talk about how to handle alcohol with trying to lose weight or stay on track. It is so hard!! I'm struggling with that as well. My husband makes beer so to have at home "on tap" all the time is tough! More so on Friday and Saturday. I've determined that if I workout 5 days a week and stay within my…

@CariTJR @ShyCush6 @bluepoppies777 Hey Ladies.... been MIA for a little while, took a little break from everything internet wise. Work has literally been insane and when it gets busy like that I feel like I can't focus on anything. LOL! I was crewzing our thread here trying to get caught up ever gonna happen* and I saw…

I would love to do aerial yoga!!! #jealous

Wondering.... how are you gals putting all of your comments on each person you want to comment to into one post? I get the @ thing.... but I hit "quote" to whoever I want to respond to but then I'm dragging 7 message thru the board instead of on big post with a bunch of people tagged in it. Do you start another tab in you…

I'm with ya... I need to focus on making sure they are in my plan for the day instead of just drinking them. :D My hubby makes homebrew too so that makes it hard to always have 3 taps of something right at my finger tips! So hard... but I've got to get focused on discipline! What kind of beer do you like? I'm an IPA…

WOW... Yams and PB...this I will have to try.

You are both my kind of girls!! Beer and pizza... I'm with both of ya!! <3

@ShyCush6 - Thanks! I hope to catch up more tonight! The fest was a blast and we were too busy to drink all day! That was key. Not that we didn't have some here and there but we got slammed for most of the time we were there. It was great!

@Rachel0778 - Aww, thanks! I'm still on board... i've got up TWO mornings in a row to get my walk/jog in early! BTW, girl you are a *rockstar* at including everyone. How do you do your collective messages? That would be so helpful to have one response and include all your comments. :)

Good morning all...WOW! I open our thread this AM on my app and there's a LIKE AND AN AWESOME BUTTON!! How far behind am I? .... I've had a crazy busy at work the last few weeks and had an insane busy weekend so it will take me a while to catch up w/everyone. Welcome newbies! Feel off the wagon a bit but I'm back on it...…

Not much of a daily check in .... stupid TOM has got my body in crazy mode. So weird..... Congrats to all who havw lost. Welcome newbies - this is a great group!

Booty Boot camp sounds like some I need to start doing... Lift that Booty!! Good Job...

Hubby & I did a beer run last year... So fun! Walked 3.2 miles thru a beautiful park... 4 good craft beer stops ... It was awesome!

*like* <3

Way to go @danan01 - such a trooper to go even when ur hung over. B)

I so wish there was a like button on here... Love this one. Ha!

And on a funnier note.... I had to giggle at this one.

Great Tweet from Chalene Johnson!

Love this...

Way to go @plunky58 - I completely agree how a walk at can change your whole mind set!! Keep up the awesome work!

This is AWESOME @SusanConway333 - Good for you to take your health into your own hands and change doctors. When you are the patient - you should feel comfortable with the person helping you with your health! As for your b-day weekend.... enjoy yourself and get back on track next Tuesday! Try to stay on track with the meals…

YEAHHH!!!! CONGRATS!!! I headed that way as well! 140lbs - 135lbs is my goal range!

WAY TO GO @bluepoppies777 - It's so hard sometimes but you'll never regret the workout!!

Hi Susan! My biggest piece of advice... Just Do It! Decide to stick to your goals and healthy eating. Trust me when I say, I know that is much easier said than done but since your health is truly at risk, you need to find a new normal way of eating. That's not to say you can't "cheat" once or twice a week... you have to…

WOW.... That is AWESOME @danan01 - I look forward that day!! Great job on enjoying your weekend yet still keeping your goals in mind!!

Good Job @Rachel0778 - it's always better to listen to your body. Rest is just as important as working out! Glad to hear you're feeling better!! :)

@Rachel0778 - I've heard coloring helps! I bought myself 2 new coloring books for Easter but haven't had time to get started. They are really cool patterns and animals. Just a thought... hope you get to feeling better. Hi @smithchelseaa517 - check in here daily... everyone here is so motivational and positive. Anytime you…