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I ♥ Homebew and craft beer!
Who's with me... and how do you make your calories work - more so on the weekends - with having a few quality craft beers/homebrew? Do you exercise for hours? I've got to find a balance... I'm not getting anywhere and with my husband brewing delicious IPAs - it's such a struggle. What to do...what to do?
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Can't access spreadsheet
For those that can't access our spreadsheet or just don't feel comfortable posting on it. Please use this thread - only post ONCE a week (on Saturday [anytime] or Sunday before 6pm EST - I know that's 3pm for those on the West Coast but for us to get your points updated and not knowing how many will use this thread....…
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Spreadsheet
Hey Guys... Sorry for the delay. I posted the points then saw that the formulas were off - I'll work on that this weekend.
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History of old Threads
We will post old weekly challenges among other things here to keep the group's page a little cleaner.
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Wanna Share a Recipe?
Gotta a good low cal - low fat - low something recipe? Feel free to share it here.
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Need a challenge? BUTT LIFT!
I posted this on the challenge thread too: Natalie Jill's 7 Day BUTT LIFT challenge. (it's a long page so keep scrolling) nataliejillfitness.com/take-the-7-day-butt-lift-challenge/ I love Natalie's tip too: Tip #3 – Create Vision Board You might think like it sounds like a silly school project, but I’m not kidding, it…
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Random Challenges
Hey everyone... I like to do different challenges for exercise. So I thought I would share this FREE Belly Fat Blast Challenge from Chris Freytag. She has great quick workouts posted on her Facebook page for those short on time. Here's the link gethealthyu.com/28-day-belly-fat-blast-challenge/ If you'd like to join and add…
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Points for week #2
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Repost - Who else struggles with this?
I thought this would be a great post in the thread section - I put it in the announcement "Motivation" thread but wanted to get a discussion started on tip and tricks of how to Make the Decision. I realize no ones perfect and everyone slips up - but I'm in this routine of doing great during the week and the weekends I lose…
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Points for 8/31-9/7
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Spreadsheet Info
Hello everyone…. Just wanted to touch base and explain a little about the spreadsheet we'll be using this time for our points. This maybe a little long, I’ll keep it as short as I can. Please post any questions you have on this thread so others can see – they may have the same question. 1) Please verify the column headers…
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TURBO JAM BABY! Jammin' Group anyone?
I :heart: Turbo Jam!! I love Turbo Fire too but it's gotta be the right day at the right time for me to make it thru the 45 min or 55 min workout without feeling COMPLETELY drained! So I'm on a Turbo Jam kick until I can get geared up enuff for the FIRE. I can't find any Turbo Jam groups though.... I'm in a Turbo Fire…
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What a great idea!!!!
Kelly - "I print out my fitness for the week and post it on the refrigerator as a reminder to exercise each day and make healthy choices when I reach in the fridge."
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Earth to "Fit At Home" members....
*pack your bags...we're going on a guilt trip* :bigsmile: ...where did everyone go? I'm seeing a 3 week time frame for the last comments on almost all of the posts on here.
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Derby Weekend...*fail*
So we did really good last weekend....didn't drink too much. Some of our close friends went to FL for vacation so we did really good. This weekend....not so good! We did TERRIBLE - drank TWO bottles of wine Friday night at a winery.... then had a very improtu get together at a friends house yesterday for the derby and…
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What's for dinner?
I'm trying to figure out what to fix for dinner.... I'm looking for healthy ideas. :flowerforyou:
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How do U stay on TRACK during Wknds?
Staying on TRACK is one of my biggest challenges.... how do you stay on track over the weekend?
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Did you do TF today? ♥
I did TURBO FIRE SCULPT this AM and it has fueled my :heart: for that program!! Great workout!! :flowerforyou:
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IT's FRIDAYYYYY!!!! (2/28)
I got in some strength training this AM! What did you do today?
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Lil' Friday's Sweat - (Thurs)
I took today off....rest day! What are your plans today? :flowerforyou:
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Today's Workout!! ♥
I did TURBO FIRE SCULPT!!! I :heart: TURBO FIRE!! So FUN! :flowerforyou:
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What WORKOUT did you do Today? (HUMP DAY)
I did TURBO FIRE SCULPT!! I :heart: TURBO FIRE!! SO FUN! :flowerforyou:
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Tues 2/25 - Whatchoo Doin' Today?
How's everyone doing? I did a great Step workout this AM! RealFit TV - Step Workout- Tighten Your Butt With 30 Minutes Of Step. Definitely got my sweat on...#sweatfest #DRIPPING :laugh: Whatchoo Gonna Do Today?
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Mon. 2/24 - Did you sweat today?
I did two Jessica Smith (You Tube) strength videos.... 15-Minute Abs, Butt & Thighs Workout & 20-Minute Total Body Strength Training. Had a girls day yesterday with a few friends... no workout and I WAYYYYY over did on the calories at lunch :noway: but... we are back on track today!
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Fri. 2/21 - Did you get your wrkt in?
I took a vacation day today so my list of to-dos is growing but...It's supposed to be SUNNY and 50 degrees this afternoon so I plan to go for a WALK - with my walking buddy, Baxter. He will certainly keep me going! :bigsmile: (Baxter is our 90 lbs. yellow lab) :flowerforyou:
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Thur. 2/20 - How will you get your SWEAT on today?
I did Turbo Jam's PUNCH * KICK * JAM!!! (with weighted gloves) - i LOVE that workout. ♥ My heart Rate monitor isn't working so I have no idea how many cals I burned... but at least I got my sweat on this AM!! WHOOP ~ WHOOP!!
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How early do you get up for AM workouts?
MFPeeps - Calling all AM workout folks - looks like my work schedule is changing for the month of January! (For now it's just Jan) - what time do you get up to work out? Ugh.....I can't give up my AM workouts but 4:45 am is SO EARLY!!!!
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♫ ♥ Jen's FRESH START!! ♫ ♥ - REBOOT!
WOW.... I've learned something this month! IT is WAAAYYYY TOOO easy to lose sight of your goals if you let yourself get too busy!!! I literally completely forgot about this AWESOME group until last night! All these GREAT GOALS - I and others made.... a FRESH START for Sept.... Completely lost sight of those. I know…
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Homemade Red Pepper Flakes
My husband and I made - homemade red pepper flakes today. They are SCREAMING HOT.... but I like 'em!
