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What WORKOUT did you do Today? (HUMP DAY)

ChangeIsADecision
ChangeIsADecision Posts: 709 Member
in Social Groups
I did TURBO FIRE SCULPT!! I :heart: TURBO FIRE!! SO FUN! :flowerforyou:

Replies

  • PlayBall5
    PlayBall5 Posts: 125
    4:30 am went to the gym. 20 minutes of high intensity sprint intervals on treadmill. 30 minutes of lifting weights. Legs and core work today.
  • gitnfit2
    gitnfit2 Posts: 203 Member
    Will be cardio for me today, running on the treadmill.
  • hutchema
    hutchema Posts: 130 Member
    Supreme 90 Challenge, Day 46 - It was a warm up, Ultimate Ball Workout, and cool down. I LOVE THESE WORKOUTS!
  • CurvyDivaNow
    CurvyDivaNow Posts: 11 Member
    I did Tabata Blast.
  • ser67
    ser67 Posts: 28 Member
    I joined a gym today but could only use the pool as not had my induction yet. The pool is fairly small ... a bit like swimming in a puddle, but I had it all to myself..blisss :-)
  • zornig
    zornig Posts: 336 Member
    Ran 4.25 miles, but "time-trialed" a 5K in an effort to get faster.
  • kkpep1969
    kkpep1969 Posts: 2
    I wish I could go workout. Been sick for 6 days. I even had to cancel personal training. :frown:

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