ChangeIsADecision

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♫ ♥ Jen's FRESH START!! ♫ ♥
I'm a day behind but we have been FUN busy this weekend... so HERE WE GO!! :smile: Goals: 1) Don't indulge EVERY time I feel the urge... It's not always worth it so weigh the worth of the indulgence. This goes along with my goal to break the "dessert after dinner" every evening habit. I try to have low-cal desserts but I…
2-Ingredient Cookies
Just made these cookies!! LOVE how easy they are and I added a 1/4 chopped chocolate chips and 1/4 pecans - but I think if you just made them with banana and oats they would be good too. I chopped up the chocolate chips so they would mix in more and go more thru out the cookie... that was almost too much chocolate chips.…
Weedend Train Wreck...Back on track Monday
OK... ADVICE NEEDED: How do you guys stay on track on the weekends! I don't know about you but by the time Friday gets here... I'm ready to ditch the logging (of food) and have a few bevies with a big piece of pizza. (Just being honest) Then I beat myself up about it and do it again Saturday night. WHY CAN'T I STOP THE…
TURBO FIRE - FIRE 30 "New to Class"!!!
I did my first workout this AM!! WHOOP!! WHOOP!!! Where is everyone else in the program? :flowerforyou:
Any advice - starting on Monday!
I'm buying TURBO FIRE from a friend of mine and should have it here by Thursday!!! I"M SO PUMPED!!! I plan to look over the DVDs over the weekend then start the program Monday! Does anyone have any advice? :flowerforyou: I'm doing Turbo Jam now and I LOVE IT!! :heart:
I'm looking to buy the TURBO FIRE set!!
I'm looking to buy the TURBO FIRE set!! I just LOVE C.J.!!! If u are looking to sell you full set message me.
What workout program are you doing?
What program are you doing? and how's it working for you? I've never really thought of doing a program for fitness but I've lost motivation and realized that I do SO MUCH better when I've got a plan and schedule - I feel better and a do better so I'm just curious what everyone else is doing.
I've fallen and I can't get up....
Seriously.... I had a crazy few weeks and I have fallen OFFFFF the wagon!! I stopped logging food....I haven't worked out but 2-3 days this week. But my eating/drinking has not been good.... I've way indulged with ice cream. Gotta get back on track but my BIRTHDAY is this week and my hubby and I are going to Cincinnati!!…
What a GREAT IDEA!! - Goal Board
I surf the net for ideas to keep me motivated pretty often ... and one place I surf (besides MFP of course) is SparkPeople.com I came across a members blog post that I thought was a GREAT and Movitating idea :flowerforyou: .... you may have heard of it but I hadn't. She made a "GOAL BOARD" - this is so cool and would be…
Tweets keep you accountable?
An article blup from Self Magazine...what are your thoughts on tweets keeping you accountable?
Pinterest Addict?
Is anyone out there addicted to Pinterest like I am? :blushing: I have crafts on the brain all the time.... crafts, crochet, how I can REUSE a T-SHIRT.... I haven't begun doing the current trend of "toilet paper roll art" but that's not to say my Pinterest boards are jam packed with stuff close to that. Bottle cap crafts,…
Pinterest Addict? ~ Photo thread of projects
Here's to all the PINNERS out there.... showcase your art/talent/dishes/projects/whatever else.... I can't wait to see all the creativity that's out there!!! Here's my latest project - I'm doing these as gifts for family and friends! Go to my blog to see how I did it: djherman104.blogspot.com
3 - 2 - 1 cupcake
Try the 3 - 2 - 1 cupcake 1 box Angel Food cake mix 1 box cake mix - any flavor Combine both in a ziploc bag (best w/zip-lock or self seal). Mix well. Remember that one MUST be angel food cake. And angel food cake has egg whites (in case you have allergies) Whenever you want a personal cupcake: 3 tablespoons from the mixed…
Desire to change...
Someone even busier than you is working out right now.
Ladies ONLY Football League ~ Interested in joining?
LADIES.... I need at least three ladies to join in my LADIES ONLY football league. I have 5 ladies ... But there's a minimum of 8 - anyone interested!?!? This is just for fun.... It's free and easy on Yahoo.... LMK if you are interested.
MFP recipe "database" - Where is it?
When you enter a recipe into your recipes.... it asks you if you want to make it public for the database. Where's the database? Is there a location for everyone's recipes? I check the message boards but to no avail....
I gotta MAGIC BULLET!!! What do you with yours?
I gotta MAGIC BULLET!! I'm so excited.... What do you with yours? I need ideas, recipes, suggestions....
I {heart} walking outside...see my pic.
I :heart: walking on the nature path around the lake near my house!
What's your take on CARBS??
What's your take on CARBS?? - I'm thinking I need to try something to shake up my metabolism! I love pasta/breads but I just can't get over the hump! I'm STUCK at 150-148lbs.... :sad: I'm thinking about trying to cut back on carbs - been reading some articles..... Thoughts?
Chicken Asparagus Pasta
Last night we made a really good recipe: Chicken Asparagus Pasta Number of Servings: 4 Ingredients 3 cups whole wheat extra wide pasta 12 spears asparagus 1/2 chicken breast, bone and skin removed 1-1/2 cups fresh mushrooms, pieces or slices 1/2 cup low sodium chicken broth 1 tbsp extra virgin olive oil 1/4 cup feta…
1200 CALORIES IS ALL I GET?!?!?! HELP - NEED IDEAS
So I changed my fitness and pounds to lose per week goals - and now i'm only allowed 1200 CALORIES A DAY!!! I was having trouble staying under 1300 before!!! But I need to jump start my body again b/c I've been stuck between 151-149 lbs for a few months now! One of MFP "peeps" suggested lots of fruits and veggies b/c there…
The ones we miss!
My parents had to put one of their cats to sleep this morning...<Zeke> it was COMPLETELY unexpected, he was a big part of our family and he had such a quirkie personality - He will be dearly missed. This makes me reminisce about my Rottie that I had to put down the year before my folks got Zeke. Haetia {pronounced…
zig-zagging calories??
What do you think about zig-zagging your calories?
Photo journal - The Good - The Bad - and the UGLY!!
WoW!! So i was reading an article the other day - and one of the bullet points for success was to do a photo journal. What a great idea - I THOUGHT. Man, taking the FIRST PICTURE of my backside.... WHY DIDN'T SOMEONE TELL ME I needed a "WIDE LOAD" sign :noway: :grumble: ??!?!?!?!? It's funny how you get used to seeing your…
I need a routine!!!! What's yours?
As I said....I need a routine!!!! What's yours? I've been renting workout DVDs from the library so I've been doing a different one every AM workout for the past two weeks. I think I need to just pick one and go with it for a week... but I'd like to bring in weights/strength training. So what's your routine.... M-W-F 30 min…
Exercising in the evening?
how many of you exercise after dinner? I'd like to try it but I'm afraid I won't sleep well. I've read that exercising later in the evening will disrupt your sleep.....Just curious.
HRM - for inside exercise/calories burned?
What do you use when you exercise inside? With the temps getting warmer and I've started working out in the AM to DVDs more - I'm not sure what to get for monitoring my calories burned. I have a fitness watch but it is GPS based so the HRM that came with it only works outside.
Doesn't this look yummy!!!
Doesn't this look yummy!!! What does your dinner look like!?

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ChangeIsADecision Member

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