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What a GREAT IDEA!! - Goal Board

ChangeIsADecision
ChangeIsADecision Posts: 709 Member
edited January 26 in Motivation and Support
I surf the net for ideas to keep me motivated pretty often ... and one place I surf (besides MFP of course) is SparkPeople.com

I came across a members blog post that I thought was a GREAT and Movitating idea :flowerforyou: .... you may have heard of it but I hadn't. She made a "GOAL BOARD" - this is so cool and would be fun to make!!! I love the idea and plan to make one myself!

She has set up a STAR system to show her efforts! See her words below:
*So for June I’ve set some extremely tractable goals daily goals:
60 minutes of Cardio – gold start on the calendar.
20 minutes of ST – silver star on the calendar
In calorie range – green star (goal is to be close to 1375, dead middle range)
10 glasses of water – blue star
10,000 steps – red star

972137_10201429946177104_2024234559_n.jpg

Here's the link if you're interested in reading her post: http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5375811

Replies

  • DeeDiddyGee
    DeeDiddyGee Posts: 601 Member
    Love it. I, too, am visual. I keep the following chart on my bulletin board at work. I like to color in a star for every pound lost. I am a nerd, after all. Took this pic with my phone. Sorry it is kind if crappy, but you get they idea...

    3736573b-0fec-4d48-9c67-a7d286ba5d1f_zps253c3beb.jpg
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