What a GREAT IDEA!! - Goal Board

ChangeIsADecision

I surf the net for ideas to keep me motivated pretty often ... and one place I surf (besides MFP of course) is SparkPeople.com

I came across a members blog post that I thought was a GREAT and Movitating idea :flowerforyou: .... you may have heard of it but I hadn't. She made a "GOAL BOARD" - this is so cool and would be fun to make!!! I love the idea and plan to make one myself!

She has set up a STAR system to show her efforts! See her words below:
*So for June I’ve set some extremely tractable goals daily goals:
60 minutes of Cardio – gold start on the calendar.
20 minutes of ST – silver star on the calendar
In calorie range – green star (goal is to be close to 1375, dead middle range)
10 glasses of water – blue star
10,000 steps – red star



Here's the link if you're interested in reading her post: http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5375811

DeeDiddyGee

Love it. I, too, am visual. I keep the following chart on my bulletin board at work. I like to color in a star for every pound lost. I am a nerd, after all. Took this pic with my phone. Sorry it is kind if crappy, but you get they idea...