3 - 2 - 1 cupcake

ChangeIsADecision

Try the 3 - 2 - 1 cupcake

1 box Angel Food cake mix
1 box cake mix - any flavor

Combine both in a ziploc bag (best w/zip-lock or self seal). Mix well.
Remember that one MUST be angel food cake. And angel food cake has egg whites (in case you have allergies)

Whenever you want a personal cupcake:

3 tablespoons from the mixed cakes
2 tablespoons water
1 minute in the microwave
(Notice why it is called 3 - 2 - 1?)

You can even add fat-free cool whip if you want.

amy0716

Sounds great. Do you know how many calories for the one serving?

heidibo27

this recipe sounds great for those have to have a sweet moments.

kamanda85

Bump... so that I can try this later.

jennifers101875

made this the other night, added a cup of strawberries and a dollup of cool whip!

Just trying to figure out how long you can keep the cake mix in the zip lock bag?

any ideas?

aluvsj

bump

ASH0424

You are my new favorite friend! I lov the sound of this.
Sounds like I need to get the Angel Food cake mix on my next visit to the store! : )

KMissyD

Thanks. I must try this.

78brownie_wechanged

Sounds great and I always have FF whipped cream on hand. I'm having a hard time figuring out the calories, though. I'm guessing >100? http://www.myfitnesspal.com/nutrition-facts-calories/3-2-1-cake-mix

DMW914

This sounds yummy, I'm gonna try it this weekend.

BodyByButter

We actually calculated yesterday, based on a Duncan Hines chocolate fudge mix and a Schnucks brand angel food mix. 3T came out to 120 calories. I like to let a few chocolate chips melt on top for "frosting" so that adds a few more.

mommy3fitwechanged

I will try this..Love cupcakes! Thanks so much!

adianeschu

bump

Juliane_

Do you know how much for calories, fat & fiber? It would be nice to have the nutrition facts.