♫ ♥ Jen's FRESH START!! ♫ ♥
ChangeIsADecision
Posts: 709 Member
I'm a day behind but we have been FUN busy this weekend... so HERE WE GO!! 
Goals:
1) Don't indulge EVERY time I feel the urge... It's not always worth it so weigh the worth of the indulgence. This goes along with my goal to break the "dessert after dinner" every evening habit. I try to have low-cal desserts but I shouldn't have dessert every day.
2) Exercise 5-6 days a week
3) If I drink (on the weekends) - only 3 drinks TOPS!!
4) 1 cheat meal on the weekend - if I'm really good during the week 2 cheat meals for the weekend.
Goals:
1) Don't indulge EVERY time I feel the urge... It's not always worth it so weigh the worth of the indulgence. This goes along with my goal to break the "dessert after dinner" every evening habit. I try to have low-cal desserts but I shouldn't have dessert every day.
2) Exercise 5-6 days a week
3) If I drink (on the weekends) - only 3 drinks TOPS!!
4) 1 cheat meal on the weekend - if I'm really good during the week 2 cheat meals for the weekend.
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Replies
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Hi, loved your goals and the first one is very awesome. I might have to copy that.
Weigh the options is my plan this month. I was very bad last month and it shows on the scale.0 -
Looks good, good luckI'm a day behind but we have been FUN busy this weekend... so HERE WE GO!!
Goals:
1) Don't indulge EVERY time I feel the urge... It's not always worth it so weigh the worth of the indulgence. This goes along with my goal to break the "dessert after dinner" every evening habit. I try to have low-cal desserts but I shouldn't have dessert every day.
2) Exercise 5-6 days a week
3) If I drink (on the weekends) - only 3 drinks TOPS!!
4) 1 cheat meal on the weekend - if I'm really good during the week 2 cheat meals for the weekend.0 -
Looks good plan I know what you mean about desserts.0
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Awesome plan! Yeah those desserts can be evil!0
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How's it going?0
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