-
Full length workouts - website!
Hey Everyone.... just found this site <http://www.fitnessblender.com> they have TONS of full length workout videos for FREE!!!!! SO COOL.... I haven't done any of them yet but I watched a few and they look awesome! If you try any of them let me know what you think....
-
Heart Monitor
Hey MFPs.... I'm looking for advice on heart monitors. I have one that goes with my fitness watch but it's a GPS system so it doesn't work inside. I'd like to get an inexpensive HM for inside use.... What are you using.....have used..... liked...didn't like.... etc.
-
Chicken Asparagus Pasta
I joined this "Foodie" group a while ago and forgot about it! I haven't seen any posts - what's everyone cooking? Last night we made a really good recipe: Chicken Asparagus Pasta Number of Servings: 4 Ingredients 3 cups whole wheat extra wide pasta 12 spears asparagus 1/2 chicken breast, bone and skin removed 1-1/2 cups…
-
SwEEt TooTH - need ideas
I need HELP! I have got a major sweet tooth and need some ideas on low cal and/or low fat treats. I'm one of those that needs a little something after lunch and sometimes even dinner. I try to do other things so I don't think about having a sweet something but then I don't feel satisfied when I realized I haven't had it.…
-
Craft Corner
My mom got crafty last weekend .... Garden Hose Wreath
-
OH HOW I'VE MISSED YOU!
Just seeing how this works - posting pix in a post.... <img src="http://farm8.staticflickr.com/7049/6846822698_9149b143c4.jpg" width="373" height="500" alt="Guacamole"></a>
-
posting pix....
Gonna try this again....
-
Which Jillian Michael's DVD?
Question to all my MFP peeps....which Jillian Michael's DVD should I get!? I haven't done any of her DVDs so I'm looking for some advice.
-
2pm is evil....any ideas?
I determined today that 2pm is evil..... that's about the time my little "chocolate fairy" comes to visit! Anyone have any tips, suggestions or ideas for the 2 o'clock chocolate attack!?!?
-
What are your goals for 2012???
I'm asking for your goals because I feel that if we put them "out there" maybe we can support each other and reach them in 2012!! My goals are: 1) Exercise at least 3 days a week.... that may not sound like a lot - I'm hoping to exercise 4 days a week but i'm trying to be realistic. 2) Be more mindful of what example I am…
-
Lemon Poppy Seed Chicken Casserole
OH SO YUMMY!! Lemon Poppy Seed Chicken Casserole 1 can Healthy Request or 98% fat free Cream of Chicken Soup 1 container (8 oz) reduced fat or fat free sour cream 2 tbsp lemon pepper seasoning (or to taste) – OR – Lemon Juice 2 to 3 tbsp Poppy Seeds 2 cooked, cubed boneless chicken breasts. (About 2 to 2 1/2 cups) 1 sleeve…
-
I need a Mantra!
I need some suggestions on a mantra ~ there are times when I'm exercising and want to quit or want to slow down.... and I feel like if I had a positive mantra to repeat to myself it would keep me going. I saw on another blog that the PURPLE TEAM from Biggest Loser - Olivia and Hannah use mantras to keep them going. Any…
-
Pumped Up Music??
Needs some suggestions.... some of my music is getting old. Whatchoo listen too to get movin'?
-
Love to cook.... how do I count it?
I need some advice! My husband and I love to cook.... and eat of course. So when we try a new recipe.... which in a typical week we try at least 1 sometimes 2. Short of noting everything that goes in - all the pinches, dashes, "that looks good" - how do I count those meals? Should I look on the food dairy list and see what…