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Hi, I have not logged on to MFP in a bit, but my reason for logging in today was specifically to find a group for those of us with thyroid issues. I was diagnosed with Grave's Disease back in 1999. I was treated with I-131, which did its job and destroyed my thyroid gland. Since then, I've been on Levoxyl. At my highest…
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I too am a bit concerned about eating back my calories burned during exercise. I am finding it very difficult to take in the number of calories (1800) MFP has suggested for me. I exercise every day, so that number is just a starting point. For example, yesterday I took in about 1200 calories and that was only after eating…