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Thanks~!! I'll look into the Fuel Band from Nike, I just needed a starting point! :)
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I am just finishing week 3 of insanity and I've seen huge results...not on the scale, but in the way I feel and my endurance. I have arthritis in both knees, and during the second week I had to modify some moves so I didn't hurt much, but didn't change anything the 3rd week and my knees actually feel fine...I notice that…