tabithaskechak Member

I have peanut butter after a workout but only 1 tablespoon, I have had almond butter, it's not AS tasty as peanut butter but it's still a good substitute if you want to completely cut out peanut butter. I don't cut anything out though, I just have stuff in moderation. I have a weakness for yummy food and can't keep myself…

awesome! thank you so much :))

:) thank you! I'll have to start working on those!

good idea! thank you :) I've never had asparagus so I may have to try that!

I'm in :) feel free to add me anyone

my favorite is chocolate poptarts with mint chocolate chip icecream. yum! But I'm passing on those for now until I reach my goal :)

I'm 5'2 as well, I usually don't go over 1200 calories, I do dance as exercise and I don't eat back those calories, I haven't lost any weight recently, it's been within a 1-2 pound range lately, but I have lost about 1/2 an inch in my waist/hip area so I wouldn't necessarily trust the scale, I'd go more with measurements :)

definitely chocolate, instead of torturing myself I'll have some every once in a while but I try to stick with dark chocolate. Also tortilla chips annddd chocolate milk shakes, which I'll occasionally have as well, but it'll be home made with low fat/fat-free frozen yogurt :) recently it's been shamrock shakes bad! but I…

I did good on thanksgiving! What I did was pre-logged everything I'd be eating for the meal and then worked the rest of my day around that. It was so so easy to stay within my calorie goal. It may be harder to do if you're going to a christmas party or someone elses house for a dinner though. Just keep how you feel in…

I use meal replacement bars as snacks sometimes, but not as like breakfast lunch or dinner. (Well I have for breakfast when running late)

I've been at it for about 2 months and lost 16 pounds so far. I don't even have time to think about exercising between work and college and spending time with my fiance and son! The extent of my exercising is grocery shopping once a week and parking far out so I walk farther. Just pay attention to what you eat and stay at…

if you're able to cook something ahead I would say souffles (just gotta find some healthy ones!) Also eggs, you can boil them ahead of time beans, black eyes peas or baked beans! Mac and cheese! there's that juice, brand name Naked, it's good and good for you, not really a snack though I really like the slim-fast type…

Anyone, if they want to. I don't like people reading my conversations, but there's nothing in there to hide. My phone isn't password protected and I know the password for my fiance's phone. I usually have it in my hand or right next to me, but anyone can use it if they ask first and tell me why!! Well, unless it's a…

5'2 116lb size 2-4 depending on the brand

nothing, I have everything I used to, just in moderation. I'll have a soda or 2 a month, dessert once a week, or if I'm craving it. No point in making yourself miserable while trying to obtain your goal! If you can go without, that's awesome! Personally, I'd go crazy without a cookie every now and then :P Just don't go too…

I'm a boredom eater! weekends are the WORST because I'm off work, usually not busy and relaxing around the house and I want to eat everything! and I'm a HUUGGEE sweets person, I love cookies! (my fiance seriously has to hide them from me so I don't eat too many he's great support! lol) It really does take a lot of self…

Pensacola, FL! :)

I don't have a very big goal, but lets be friends and support each other! :happy:

I just follow the calorie guide line that MFP has set for me with my goal, I also recently started drinking 3 cups of green tea a day (if you don't already know how it can help with weight loss you should totally look it up! also has great health benefits :)), since I've started really focusing on not going over my calorie…

welcome! I'm fairly new to the site as well, I don't have a very small goal, but what has helped me so far is just making sure I keep track of everything I eat, it's ok to have a cheat meal every once in a while if you're really craving something, just make sure it's not an every day thing! Take it slow, it's not going to…