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I'm happy for anyone to add me! I'm just getting back into mfp again :) x
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Yes please!! I wanna join in!!
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Oh boy I'm not doing so well with the mini challenge :( been so busy with work as I'm off next wk! I've look at the challenge for tomoro and I'm right on it!!
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Can I include my biking? If so 4 yday biking, 4 today walking and 2.5 running do......10.5 down 89.5 to go!
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Please add me!
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You've done great so far! Don't undo all of that hard work :) concentrate on your race and set days for training. For example I've just started to run again and I've set Mon/wed/fri. Not if I feel like it, or if I've got time....Mon/wed/fri!!! Think of it like work, you gotta go to work right? So no excuses! If you put…
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U look fabulous! The difference on ur tummy and cellulite are really visible. And after only 30 days? Wow! You've got fantastic curves, women would die for a body like urs! And to top it all ur stunning.....I'm beginning to go off u already! Lol. Keep up the good work x
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Bump. I think this is the best thread I have EVER read on MFP!!!!! Thank u xx
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Lmao!! Love this thread!!
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Yes please! In desperate need of some motivation!!!
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I used to belong to the gym for 5 years. Went 5/6 times a week. Loved the classes and social side made some great friends. But when I cancelled I weighed only 7lb less than when I started and for what it cost me I could have got lipo! Lol. I got into a fab routine at home (which I'm trying to get back into now). I'd…
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I get to a certain point too and cant seem to get past :( so I'm with you. Let's make 2012 the year it happens for us!! Add me as a friend and we can motivate each other :) good luck!!
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Ooh yes please! I completely went off track over christmas, things exactly what I need to get back on track.
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I'm doing the UK warrior dash with vanessa! I didn't even realise they had training programmes on the website!!! Is better get looking I suppose haha x
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I'm doing the UK warrior dash with vanessa! I didn't even realise they had training programmes on the website!!! Is better get looking I suppose haha x
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What an achievement and a fab time!! Well done u :)
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It sounds all good to me! Keep up the amazing work and don't listen to those idiots!!
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It sounds all good to me! Keep up the amazing work and don't listen to those idiots!!
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I had accupuncture on my sciatica a few wks ago. Only.had 1 session. Initially it felt a lot better but the next day stiffened up again. However the day after I could only feel a very dull ache. I'd defo do it again. My partner had electro-acupuncture on his back a couple of yrs ago. He could hardly move, literally just…
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Rich I'm so sorry to hear what happened. Some people are idiots who really have nothing good in their lives so they have to make themselves feel better by being rancid to those they see as easy targets. You've had so many positive comments on here, so weigh it up, who would you rather listen to? Your MFP supporters of…
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I love my running playlist: Sisqo - thong song (to gently easy me in) T-pain - church J Lo - on the floor Fallout boy - this ain't a scene Paolo Nutini - pencil full of lead LLCool J - mama said knock u out Rousing Murphy - never enough Prodigy - warrior dance & no good start the dance Royal gigolos - California dreamin'…
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Vanessa are you really gonna do this? I looked into this before and I really want to do this too!!! We could train together via MFP and do it together in London!!! What do u think!!!
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Vanessa are you really gonna do this? I looked into this before and I really want to do this too!!! We could train together via MFP and do it together in London!!! What do u think!!!
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What great post! Loved reading these replies lol! My dads from Nevis and my mum is English. When people ask I just say I'm brown :)
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I'm marshalling at our local parkrun, then ripping out my bathroom!! FINALLY! Hope you all have a fab weekend :)
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Ooh! Let us know how it goes!
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Wow! What a difference! Very motivational. Keep up the good work x
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Anything jillian michaels! I started with 30 day shred, now work on banish fat boost metabolism and 6 week 6 pack. They are all killers! But in a good way ;)
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I love this, thank you!
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Oh Alex, I've been going thru this exactly the same as you! Didn't lose any weight for weeks, and slowly my motivation slipped away. Ive been half-heartedly logging food and exercise but not putting in the effort I started with. I could see what was happening and was so disappointed with myself but I just couldn't force…