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Yum! Have to try this one out!
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I would like to join if there is room! :smile:
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Needed this post, and lol'd because WTF!? were my thoughts exactly! :bigsmile:
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Yes lets do it! Chips are my weakness!
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You don't need to wash your hair every time. Just blow dry it to refresh it. I don't wash my hair everyday, its not healthy too. You can also try the dry shampoo. Washing your hair everyday can dry it out, but it can also have the opposite effect on people and make your hair oily from stripping it of its natural oils…
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Feel free to add me! In the same boat, and encouragement is a big help!
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In my opinion, you are not eating enough, MFP already calculates a calorie deficit and you are lower than that deficit everyday, you should be trying to eat your 1400 cals a day that MFP calculates and drink lots of water....I don't know too much about the "starvation mode" that I have heard about, but I do notice that…
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Love this! And around 30 lbs people close to me started to notice. Now at 45 lbs down, people at work are starting to come up to me and commenting on my weight loss and how they notice my hard work paying off! Good Feeling. Keep up the good work!
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I do this too, glad to know I am not the only one! Helps me to keep on track!
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Support her emotionally, not physically. You do not need to drink the beer or wine to talk. If she has a problem with it, then you know that she is doing it on purpose, and probably jealous of your great choices! Misery loves company, just be stronger than the misery! Once you start making the choices that are best for…
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I did exactly this last week! I really wanted french fries so I did extra at the gym, and went to the cafe with my gym bag in hand and order my fries. The rather large cook behind the counter said "doesn't that defeat the purpose of the gym?". (in his taunting voice) I wanted to give him a piece of my mind about how he…
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I just got a fitbit for Christmas and I use it for motivation! I have even walked in place while watching my shows to hit my steps goal! It really gives you an insight to how active(or non active) you really are. I notice myself taking the stairs more and parking further to get those steps in!
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If I am heavily cleaning I log it, it allows me to visually see my extra wiggle room, if needed. It also is a great motivator to see calories burned, really gets me to clean more :wink: I don't eat back the calories usually, but I like to see what I am working with. To each their own, that's my opinion.
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I make a pretty easy Baked Stuffed Shrimp. I buy them frozen, raw and deveined so you will only have to defrost and peel them. 16 - 20 Large Shrimp 2 Cups crushed ritz crackers (approx 1 sleeve) 2/3 cup melted butter 1 tablespoon lemon juice 2 tablespoons white wine 1/2 teaspoon salt 1/2 teaspoon pepper 1/3 teaspoon garlic…
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Your welcome sis! Seeing the weight loss is a big motivator, being a competitive person I want to work harder to see that number to go up (especially higher than my sisters), a little healthy competition.
