samanthagray88

If only all men felt this way

Your arms dont look like they have any excess skin, they look very tone.

Genes do have their place, but do not determine size. I am naturally prone to being heavy, big boned, and muscular. I know I will never be a size two because you cant lose bone, but that also doesn't mean I can let myself be 250 pounds. I have worked my tail off and although I am still not where I want to be, I know I am…

It really is a shame when people you see on a regular basis do this. My own family does this to me and you can't not tell them. That is a very tough situation since you dont want tension in the work place. Stick it out and show them what a tough and beautiful woman you are.

You are right that it is a huge step for some, but it is just one of many steps to take, people are not meant to live on low calorie crap forever.

Moderation is not the only thing that matters. If you only care about weight loss, then fine, but if you care about health, then you shouldn't be eating processed and sugar-filled foods. It is our own choices and our own right, but if you are on a site like this, then everyone should expect friendly constructive criticism.…

You are very inspirational and you have accomplished a goal that most feel is impossible. I hope you are very proud of yourself.

I have always had muscular arms and legs, but my midsection is such an issue for me, I was a size 18 and am now an 8 and I feel that my stomach simply looks like a smaller version of itself, not tone of flat at all.

Definitely endo when they are in shape, my husband is and his strength makes me feel so safe. But ultimately, size shouldn't matter, I knew my husband as an undefined teenager and loved him then too.

If you don't take care of any insecurities you may have, you run the possibility of always feeling fat. I was a size 18, and now I am an 8, and I still see the same person in the mirror. I know its all in my head, but it is something I am working on. Some people even tend to feel larger as they get smaller because they are…

A few things, make sure your measurements are right, after that, you need to make sure you are eating enough of the right fats like olive oil, fish, avacado; that will raise calories while giving your body the fat it needs to lose the bad fat. Just make sure you are not starving yourself because when your body goes into…

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