TimmyT66

Thanks for the advice, yeah I seem to have broken the habit now of drinking wine Friday Saturday Sunday, just thought with cutting out this and eating less calories I would have had more of a weight loss. With regard to the food logging I only look at the calories if honest. Roll on some decent weather when i can walk…

Great work ! and just helped me realize I need to up my game, be on 1800 cals for over a month with a little exercise thrown in but not moved on the scale for 3 weeks! Doing my head in, obviously need to up the exercise

Well done Paul I am 15 1/2 stone also and started Dry January on the 1st this year and happy to say still dry! Hope I can lose half of what you have!

Hi 47 trying to get fit and lose 20lbs - feel free to add me as a friend ........anyone! ;-)

Never really ran before in my life only in school, but 3 years ago signed up for a 10k Cancer Charity run at the age of 44 as it was on my Mums birthday, who died of cancer at the age of 47. Bought a 2nd had treadmill and just increased distance each time went on it never actually got to 10k on treadmill but did complete…

Started this also on New Years Day, day 9 all good so far, sleeping so much better! Apart from Christmas holidays (everyday for 1 1/2 weeks) only really drank on Friday, Saturday and Sunday but way too much, hangovers just got worse and worse over the years. Always been bit of binge drinker going out to get drunk and even…

yep give it a go

Ghost A Wonderful Life Armageddon The list goes on and on find it very easy to cry not proud of it but can't really help it

For those of us that have up-dated we have lost 30.7lbs between us in the first week! :smokin: Well done team!:drinker:

Lisa don't worry lot of people will think it's great you've started to enjoy one of the greatest games in the world, you were never going to support Bury or Rochdale, you've got your reasons and good for you! By the way Wayne Rooney supports Everton and played for them before big spending Man Ure came in for him!

Ha ha banter love this!!

Think Liverpool gained at lot of 'glory hunting' fans when they used to be successful :wink: I suppose if you have never followed football but then find an interest in it you will always pick one of the top teams at the time can't really blame people for that they may become as passionate and loyal as the best. Whats your…

Mancini seems to be using that excuse "we failed to prepare properly" a lot, said the same when Everton beat you. Another bit of great business by Moyes selling you Rodwell :smile:

Agree totally bet you were gutted when Chelsea won the Champs League and put you in Europa!

Here's hoping I do one day! :glasses:

Ha ha what a game that was last week!

Yep poor old Arsenal, something not right there - great bit of business by Moyes to sell Arteta, great player but past his best now. @Tonggd George Burley on Talksport this morning saying he'd take the job if offered - would you want him back??

From the UK but I've always had a soft spot for the Packers as far as American Football was concerned

I think there are quite a few replies on here from people that have been lucky they have never really been big drinkers and have given up anyway and it being no big deal. However there are others who have been heavier drinkers and no doubt more reliant on alcohol and have found it much tougher to give up. I am what you…

Biscuits I am terrible with can eat the whole packet, if I start

Chippy Chips, Belly pork, gravy and mushy peas!

topless

My start ones are on my profile page, don't look if your eating!

Great work !

This website has been mentioned a few times on here and to be fair it's really good http://www.skinnytaste.com/search/label/Fish%20Recipes

DM sent!

Hi I'm from North Wales feel free to add me anyone

Hi I'm Tim think this is a great idea, normally gain pounds on the lead up to Christmas! So to aim to lose 15lbs is great! My current weight is 214 so 15 loss would take me under the magic 200! I'm 6' 1" and 46 years old but feel 20! From Wales UK Good luck

:laugh:

I'd jump at your offer