Lost 7lb of Christmas weight fairly early in january, but since then not losing anything, cut down on my alcohol intake a lot though have had a 2 days where "enjoyed" myself but gone from maybe 7 or 8 bottles of wine a week to mostly zero apart from 2 days mentioned. I've been eating roughly 1800 cals a day for last month…
Anyone follow any teams in particular? I support Everton - For my US friends Tim Howard plays in goal, Landon Donovan played on loan a couple of times, for my Aussie friends Tim Cahill use to play for them. Massive match this week playing arch rivals Liverpool or the Red Sh*te as we call them, both from the same city. #COYB
Thought I'd get involved a bit and start a thread about the things you've got coming up during the party season and how you not take on too many calories but still enjoy yourself! I've got this weekend trip to London 5 star hotel, Matilda the Musical and Mexican Meal - plan is won't be able to afford the drinks in the…
