Replies
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The nutrition guide states never go under 1300 cal. So maybe you can increase your food intake. I'm having the same problem as you. I'm on week 3 as well and I gained 2 lbs so far. But I'm going to finish the program because I hate quitting. I heard month 2's exercises are pretty hard and maybe I'll notice changes/results…
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Yes, I've been following the guide for the past 3 weeks. I just haven't seem results. Maybe I'll see more changes in month 2? I heared it's super hard.
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Hi, I'm having the same problem here. I'm 34, 5'2", 111-112lbs before I started Insanity. I'm almost done with my 3rd week but I haven't got any results. My goal is to get down to about 100lbs at the end of the program and tone up more. According to the Harris Benedict formula, I should eat about 2000 cal per day to…
