DLP87

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  • I'll have a protein shake for lunch or dinner every once in awhile. I put a scoop of BSN Lean Dessert protein powder in the whipped vanilla flavor in the blender with some ice, skim milk, a tbsp of fat free sugar free vanilla pudding mix (to thicken up the mixture) spinach and fruit (usually blueberries and banana). The…
    in Protein shakes for lunch? Comment by DLP87 October 2012
  • Chips!! It's super hard to eat only 1 serving. I have to eat half the bag to feel satisfied so I just don't eat them often.
    in What are your "red lines" foods and why? Comment by DLP87 October 2012
  • I'm 5'4" and right now I weigh around 128lbs. My goal weight is 115lbs. Currently, I wear a size 27 (or sz 4-5) in jeans. I'd like to be able to fit into a size 26 though.
    in 5'3 or 5'4 ladies. What is your goal weight? Comment by DLP87 October 2012
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