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Health and mind are VERY connected! So, even if you were trying to get healthy losing the weight to your first goal, congrats by the way :), your ego and mind were still a part of that process. If we all just stopped when we were at a healthy weight and not strive to continue to feel and look our best, then I believe we…
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I am in as well :)
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Yes, I was going to mention that also...only that one person was mean and the rest took the time to give you their thoughts, tips and suggestions. If you are going to give up that easily, maybe you are just looking for an excuse...not to be mean, just honest. When you make up YOUR mind to get healthy, you will...remember,…
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Yes I agree. I love to add a couple tsps to my chocolate shake...very good!
